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Does anyone know this calorie count?
I have been having lettuce wraps at Carls Junior. It is the six dollar burger minus bread and no cheese or mayo. I am really satisfied with this burger but haven't been able to get a proper calorie count. Can anyone help?
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Cleanse and detox my body
I am not trying to stress my body by not eating but I think it would help to do a short detox, maybe a three day detox, something simple and easy to follow. I would like to feel like I'm starting a new phase in my life of good healty food. Does anyone have a simple detox they could recommend for three days maybe a week…
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Check-in with my friends!
October 22...272lbs. November 5th....263.5lbs lost 8.5 in two weeks I overate about 1,000 calories on my birthday nov.1st I overate by about 100 calories a few times Over all I stayed about 1,220 calories a day I didn't expect to lose so much! Thanks all for the nice words and great recipes. The Turkey Chili is pretty…
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Being sick!
I have preyed for God to help me lose weight. I had zero motivation, no desire to lose weight. I have been afriad to weigh myself since last year. I have been sick for awhile now with fibromyalgia,osteos arthritis,sleep apnea, high blood pressure. The weight is adding extra pain. My hips hurt more than ever. Some days I…
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Painting?
I paint and have added one of my latest to profile. Since I have been very depressed over my life and weight, I stopped painting although I am proud of what I do. I have lost weight this week and haven't gotten myself to paint or exercise yet! I am thinking about it. I haven't painted for five months...I appriciate all the…
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checking?
checking to see if the painting shows up?
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Any ideas for filling full meals?
I was used to eating alot. I like it when I feel full. I don't get the urges to eat when I feel nice and full. Just want some sharing on filling foods, that are also healthy.
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over in calories?
In a four day period I am over 246 calories. Should I try to make up by eating the 246cal. less?
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Wake up stupid!
I made it through the first day. It's not like I didn't know I should lose weight. Last year my Doctor called me morbidly obese. I was offended. He also recommended me for bypass surgery, saying I was a good canidate...I was offended. Since I last seem him (he is not my doctor anymore), I continued to gain weight about 40…
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Wanting motivation!
Today I decided to try and motivate myself. I have been in such a slump for months, not wanting to do anything about my weight. I just plain stopped caring. I guess I was waiting for something to click in my brain. Something to tell me it is time...time to lose weight instead of gaining more and more each week. I am bigger…
