coffeen14 Member

Awesome job, keep up the good work!!!

I'm not sure how much nutritional value this bread has but Aunt Millie has 3 types of 35 calorie a slice bread I sometimes get at walmart. It's like $3 a loaf and is basically like eating cardboard lol but you get the sandwich feel

Way to go!!!! What a great accomplishment!

Thanks for the adds! Having friends with similar goals is so helpful! BlendaBrenda I did P90X for awhile but found it hard to motivate for the time period; I did however have great success with T25! Same concept and a lot of the same moves but less breaks, you power through 25 mins and boom done! Either way both those…

I would sooooo try these! These look yummy and since they took away my fave cheesy tots years ago this may be my new guilty pleasure! I thought they were just flavored cheetos I had no idea they were mac n cheese filled!!!!!!

I'm like this too!! I "spend" my calories like money and luckily for me I don't like spending money so it helps to think that way! I don't really like donuts but bagels OMG would be what got me lol. They just had delicious looking free pizza in the cafeteria and I didn't even walk by it because pizza is my all time…

WAY TO GO! It takes one conscious step to start the flame! B)

I love this! Bumping to share with some of my friends=)

I'm going to try this this weekend! Sounds like a easy and filling breakfast =)

Have you tried cooked vegetables maybe broccoli, cauliflower, and mushrooms or carrots? I eat that with almost every meal, about 2 cups and am stuffed. It's super low calorie and you can pan cook it with some 0 calorie spray oil and a little salt it's super yummy! They also make a good in between meal snack since they're…

Pretty much haha

age 19 height 5'-2" SW-152 CW-131 GW-120 or lower depends on how I feel when I get there =)

You can't spot train your body will lose weight where it wants to, however, you can do exercises to strengthen your core and thats where things like planks, pendulums, and situps help. Just keep working hard=)

On Saturday I walked around the mall got a panda bowl at Panda Express then went to a wedding that evening and had some fantastic macaroni and cheese followed by a beer and a lemonade with vodka.....not my best day but why did I eat that? because I deserve to indulge sometimes X)

So if this is something I wanted to pursue I would have to go to a medical facility to get the most accurate reading?

People who use the word "retarded" to describe someone or something stupid. It's so disrespectful.:mad:

@Swiftdogs that sounds pretty good I'll have to try it, I've heard banana is a really goof flavor masking ingredient @WittLace I just have the local grocery store brand that could be half my issue I can usually get through half a shake before giving up on the nasty flavor. Is PB2 the powder peanut butter?

1) How much weight did you lose? So far I've lost about 18lbs with 14 more to go 2) How long did it take? It has taken me 5 months but I just jumped back on MFP about 3 weeks ago and it has helped a lot! I lost 18lbs without MFP and had I been tracking back in Nov. I think it would have gone faster. 3) What kind of…

Thanks for the advice! I am pretty excited about starting this and am looking forward to keeping up to date with everyone!

I had a granola bar before the game and another when I felt hungry later thanks for all the suggestions! = ) This usually happens to me on days that I have sports and I'm not sure why but I'll definitely be keeping protein shake mixes around to make real quick before big sports days!