lemonwater1 Member

I really liked Bodyfit by Amy. She has free postpartum workouts on YouTube.

I’ll be running a half in July. I’m running Bryce Canyon Half Marathon in Utah- I ran it last year too. I usually follow Hal Higdons training plans.

That’s a great victory. Keep up the good work!

Feel free to add me. I’m 5’5. SW 191,CW 146, GW 140 (for now).

Ugh, the app isn’t letting me add friends at the moment. If it is working for y’all, feel free to add me. I’ve been here for about 7 months and have lost about 44lbs. I still have 11or so lbs to lose.

Nice job! Keep it up!

Cotton candy flavored grapes! Thanks Costco!

Amazing!

Wow, great job!

I log my coffee as coffee and don’t log water. I use creamer so logging the coffee helps me stay accountable for logging the creamer.

I have two kids and I work- the only way I have been able to incorporate exercise is to get up earlier. I use to wake up at 6:15. Now I am working out by 5:15.

What an amazing transformation!

Sounds like it ended up going really well! Great job on preserving!

I hear you. ❤️ I can’t figure it out either 🤷‍♀️ It will most likely be half’s for me for now, at least until the kids are older.

I like the Atkins bars. They have “treat” bars that are 120-130 calories and are actually really good. I still eat chocolate too- Hershey’s bars, brownie squares. I just log it and make sure it fits in my calorie goal 🙂

I have two kiddos and I am trying for a half marathon. I have downloaded Strava, but haven’t used it yet. I use Runkeeper. Feel free to add me.

Amazing!

Listen to music or podcasts, change up routes/scenery, join a walking club or go to a community center with an indoor walking arena. Whatever you choose, just keep walking!

Lemon water.

Tbh I only read some of the other comments. But, I’m a plus one vote FOR the quest products. I think they are delicious and satisfying.

Great job. Breast milk is absolutely amazing for baby and momma’s health.

Hahahaha! My husband uses mfp too and he likes to update me each morning on how much he lost after his BM 😑

What a huge accomplishment! Great job!!

Omg!! I weighed in at 159.8 this morning and I am also 5’5. I am so happy to be below 160. Amazing how similar are stats are. Yeehaw! Good work twinner!

I have two kids. I’m breastfeeding my toddler, although that hardly counts as its way easier than breastfeeding an infant was! I’ve almost lost 30 lbs using this app, but have much more to lose.

Nice work! I think it’s great that you’ll be able to really relate to your clients!

That looks delicious.

The meals come with recipes that tell the serving size and calories. I’d make the recipe and then weigh the serving so that you know the calories.

Nice job! I started at 191 and am 164 now. We are similar, so it’s even cooler to see the difference! You’re looking great. ! Keep it up!

This post is adorable! My sister and I were jogging once when a goat 🐐 appeared out of nowhere and ran along with us! It went with us for a while and neither of us really knew what to do. It was making funny sounds and seemed happy. Then suddenly it walked away. 🐐