dawnmarie1115 Member

Something I food prep for lunch this week was Ground Beef seasoned as you like. I used a street taco seasoning and I added green beans. Super simple but really yummy!

I’m in I just got a Fitbit last week. My goal is to hit 10,000 steps 2 days a week and 8,000 the rest.

Don't get discouraged. There are a lot of factors of the scale not moving. If your working your muscles, they will retain water to help in the repairing process. Also, I find my body does always drop the weight but it drops inches. Then the weight comes off. Most likely your loss will hit the scale next week. Just keep…

I need to lose 65 lbs. Anyone feel free to add me.

Request sent. Anyone feel free to add me. :)

Feel free to add me. That goes for anyone.

Tofu, tuna, Chicken

Please feel free to add me. I am always looking for active MFP!!! :)

I'm in for this challenge! Feel free to add me! :)

I added you, please feel free to add me back. It seems all my friends are not using MFP anymore so if anyone would like to add me, please do so. I have about 80 lbs to lose. :)

I like Ricotta Cheese, splenda and cocoa powder. It tastes like Chocolate Mousse.

Nice!

:smile: Mmm..I like the idea of making flavored mayo.

Hi and Welcome! The headache is normal and will go away soon. I would continue to excercise and you should always count your calories.

I take a women's multi-vitamin, Probotics and Triphala. I am allergic to flax seed.

Welcome!

I have only been doing it a couple of weeks. Last week, I lost 4 lbs. This week I am down 2.

I was wondering the same thing.

This looks wonderful!!!

I like eating it plain or with cut up an avacado. Peaches and/or Strawberries are always good in cottage cheese too.

Try to identify what your trigger foods are. Once you figure out what they are check around on the web and see if you can find lighter versions of these foods. However, sometimes you have to elminate those foods all together.

Everyone said it well. 500 calories is not healthy. But I can answer that question for the rest of the strugglers reading this...watch your sugar intake. Sometimes there are as lot of hidden sugars in those yogurts.

I am in need of friendly support. Anyone feel free to add me. :smile:

My thoughts and prayers are with you. May God blessings be bestowed upon you at your new job! :heart:

I would like to lose 15 lbs by Christmas. I keep gaining and losing the same 5 lbs. :sad:

Hello! I am looking for friends too, I have been struggling recently. I just can't seem to motivate myself to lose the 30 lbs I gained. :blushing: