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Help!
I've been doing this for almost 50 days and I've lost 13 lbs. Now all of a sudden I am gaining and I don't know why. I track everything and I'm not going over. I did have a cheat on Saturday but other than that I'm pretty good. I have an open diary for friends if you want to see it send me a request. Thanks!
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YAY! I'm down!!
I went for my weigh in this morning and I am down 2 lbs. I am very excited considering TOM is coming. I have PCOS and I am on medication for arthritis that is making it difficult to lose weight. I am very excited that Keto is working well for me. :smile:
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Help!!
Hi All, I need some encouragement from people who have been there. I lost 80 lbs and broke my wrist badly at the beginning of the year. It has left me unable to do workouts that require any bending of my wrist (i.e. push ups). I have gained 1/2 of my weight back and I seem to lost all my motivation. I was wondering how do…
