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loved the way you put this! thank you!! its on starting tomorrow morning! started eating healthy today!
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Sounds awesome! I would like to be in the 6-8 group
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I am 5'0
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Hi guyss :) My current (starting weight) is 140 I would love to go down to 130 by Christmas. I do the elliptical daily for 40 minutes and aim to burn 400 calories.
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How about every Friday someone sets a goal for the week so we don't screw up on the weekends either?? Since this week is Thanksgiving week what do you guys say on Thursday we can eat one serving of something sweet but work out an extra 30-45 minutes the next day? Just an idea.. anyone wants to suggest anything as a…
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I'm in!
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I usually take little snack bags filled with some sort of berries or grapes to work or almonds. You should have a mini dessert once a day so you don't completely deprive yourself maybe a flavored yogurt or a Hershey kiss. I was doing good for the last couple of days and even the whole day today but I screwed up at dinner…
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Are you guys still doing this? I want to join.. Not feeling good about my net calories
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I feel bummed out too :( I went way over my calories! I let my bad mood control what went in my mouth
