RunningSteph Member

Just did Fire 30 and it rocked.my.world. I'm so uncoordinated!!! lol. Tomorrow is Hiit 15. Bring it!

Mine still isn't here. I go back to work on Monday from maternity leave and I'm hoping to start it before then. Anyone tell me what the eating portion consists of?

I just ordered mine yesterday! I'll be joining you all soon!! A little about me....I just had my 2nd child 8 weeks ago so naturally I have baby weight to lose ;) This is my 2nd baby in 2 years so I didn't get all the weight off the first time before I got pregnant again. Ooops! I used to be in amazing shape (16% body fat)…

The scale says I have :)

I put in 5 this morning. I felt kind of blah so it definitely wasn't my greatest attempt at running.

You look AMAZING! Keep up the good work!

It is totally normal to be sore, especially if your just starting out. Good job on such a great workout. I would take a day off, that is generally why exercise programs fail, people start out doing to much then just get worn out.

5 mile run for me.

I ran for an hour on the treadmill this morning and will be going to the gym at lunch for some more cardio.

HA! Enjoy shooting the guns!

Wow you look amazing! :love:

Good for you! Keep up the good work!

Definitely a sign! Good job!

Today I did a 45 minute tempo run. I'm going to the gym at lunch to strength train as well.

I personally did not like mine AT ALL. It was fun but there was no resistance on it and I never broke a sweat. They may have made some improvements to them, mine was one of the original ones....

I used to take Effexor but it was just too expensive for my blood anymore so I asked the doc if I could try something a little more affordable and he put me on a generic form of Prozac. A really small dose too, I think they're 10 mg and I would go crazy without them.

I eat wild game which requires no draining :wink:

My breakfast after my cardio is always the same - 1 piece of whole wheat toast, 1 slice of low fat cheese and 1 fried egg. Topped off with a little Franks Red Hot of course :wink: Morning snack is always a piece of fruit Lunch is generally a turkey sandwich on whole wheat with a veggie Afternoon snack is 1fruit and some…

I'm training for a half marathon in August. Today was a 4 miler. I also went to the gym at lunch and did 30 minutes on the elliptical.

I would say a combo also. Remeber to stay within your heart rate zone.

I have my alarm clock across the room that way I have to get out of bed to turn it off. Once I actually get up out of bed then I'm up for good.

Thanks!!! :flowerforyou:

I got my P90X in the mail yesterday. I ordered it off Amazon for $60 which is awesome BUT it didn't come with the book. Can someone tell me what discs I'm supposed to do for the lean program and for how long, etc??? Thanks in advance. :wink:

I love my Polar HRM, especially because the cardio equipment at the gym reads it.

5 miles for me this morning :tongue:

Wow that's great news!

Good luck!!!

I know exactly how you feel! Here's to reaching our goals! :drinker:

nicely put :happy:

Investment banker.