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week 4 of liift4
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I just started it last week. feel free to add me if you are doing it too
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$10/month but I'm grading to the $40 which allows me use of all the gyms in the area and all the classes
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I lift
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I'm on week 5 day 2 today and I think I'll be repeating week 5 day 1 again. I don't think I can run for 8 minutes
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I define clean eating as not processed foods
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Nay, I hated the clothes I got except a sports bra. They try to talk you out of canceling when you call and keep you on the phone forever. I wouldn't do it.
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Now that you are going to the gym, I recommend measuring yourself(hips, waist, thigh, arms, calf) and keeping track of progress that way too. I know it's frustrating. I'm right there with you. I've been going to the gym for a year and haven't lost any weight but have lost inches. Maybe try adjusting your calories up or…
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I second this.
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single mom to a 6 year old girl, working full time. feel free to add me
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feel free to add me. I'm 29 with 1 kiddo and work FT as well
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feel free to add me!
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I'm starting on Monday!
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I'm Jen, 28(almost 29). Single mom to a 5 yr old girl. Looking to lose 30 more lbs. Live in CT
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bump for later
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bump for later
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bump for later
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I'm going on the 20th.
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I agree about Christian but I'm not a fan of Ana either
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Luke Bryan - Someone else calling you baby
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Never *knocks on wood*
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I do, thats the only way I'll get it done
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11/4
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I'm hypothyroid and I've lost 30lbs to date.
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I'm 28 with a 5 year old daughter :)
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I'm a single full time working mom. I get up before she does to workout. I try to plan my meals and not keep too many sweets in the house. It's tough but it can be done
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I work out in the morning now because I find trying to do it after my daughter goes to bed, doesn't happen. I'm also a single full time working mom so it's hard but you gotta do it.
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I'm 28
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bump
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bump for later