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Best treadmill
Links appreciated
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help with plan
I'm afraid the gym is about to go back to masks and I'm trying to put together dumbbell exercises to do from home. This is what I have so far Back/biceps/triceps Row Bicep curl Tricep extension Superman Skull crushers Renegade row Chest/shoulders Chest press Lateral raise Chest fly Overhead press Arnold press Legs Squat…
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personal trainer
Is anyone a personal trainer? If so, could you message me? I have a couple of questions about personal training
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week 3 C25K
Anyone else on week 3? Could use some people that are on the same week so we can motivate each other
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Clean eating help
Clean eating rule is 80/20 right? Is that daily? Or weekly? I need to make eating adjustments bc I'm sure that's what's holding me back from my goals. Help please!
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low carb/high protein meal ideas
please help!
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starting T25 on 11/3
Anyone want to join me?? Feel free to add me!
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Hartford Electric Run
Is anyone else doing the run next month?
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Fitbit Flex Wireless Activity + Sleep Wristband
Pros and cons please of this? it tracks calories burned correct?
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retaining water?
Why does it seem like I'm retaining water? I'm drinking at least 80 oz everyday. And I'm usually not eating burned calories. I'm at a loss
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C25K question
Are you supposed to do the days, more than 1 day in a row? Every other day?
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ebook addiction
I made a group on fb where I post free ebooks I find. Feel free to join https://www.facebook.com/groups/311917172242370/
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Focus T25
Anyone else doing it? I restarted it yesterday and am always looking for support/motivation!
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working moms - dinner
What do you make for dinner? I'm a single mom of a 4 year old and I'm having a tough time thinking of new things
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crossfit
Are there any sites with free workouts?
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question for the guys
Do you think flowers are pointless? Would you buy a girl flowers even if you thought they were if she liked them?
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what am I doing wrong?
I'm a single mom with 1 kid, I can get a babysitter for weekends (sometimes during the week) but no guy rarely lasts past 2 dates. My best friend has 2 kids and no babysitter yet has no problem finding guys. I don't know what I'm doing wrong(and if I hear its not my time, one more time I'm going to scream!)
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wow....
Note to the guys: if you are gonna be in a relationship and see other women, make your facebook private so they can't see your girlfriend posting she loves you on your wall!
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guys - opinions on nose piercings on girls
Whats your thoughts a simple nose stud on a girl?
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wow
Guy I was talking to on an online dating site told me couldn't date me because I have an iPhone and we would be arguing all the time. Um, its just a phone but whatever, his loss.
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POF question
How the heck do I block someone without them messaging me? My psyhco ex from high school is on there and I don't want him seeing me nevermind messaging me
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guy is laying on the compliments really thick
and I don't know how to deal with it. My best friend and her friend are setting us up. We haven't met yet. We've been texting and talking on the phone and he's laying on the compliments really thick and I don't know how to deal with it. Last relationship, I got called fat pretty much everyday and my self-esteem isn't 100%…
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random guy totally made my day
Went to DD as usual this morning. Cute guy pulled in in front of me. He turned out the same way I do so I saw he was going straight and pulled next to him to turn. He looked over and smiled at me. My BFF thinks I should post on missed connections on Craigslist. What do you think? DD = Dunkin Donuts
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thinking of ordering but have some questions
How long are the workouts? Do you workout everyday? Do you have to use weights? How similar are the workouts to Ripped in 30/30 day shred?
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Hashimoto's and hives
Anyone else have these issues? The hives were so bad on Friday I had to go to the ER. I can't be on prednisone forever to control them and I'm at a loss of what else to do.
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well crap
Of course as soon as my eharmony subscription ends, I get a bunch of guys asking to communicate and I can't find any valid coupon codes to sign up again without paying an arm and a leg.
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where to....
Where do you meet people? besides online? I don't go out alot so I'm not sure how the hell to meet guys other than online dating or being setup by friends(which hasn't worked thus far)
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free weightloss book on kindle today
for those interested http://www.amazon.com/Weight-Loss-Twenty-Colonel-ebook/dp/B002VUAE6W/ref=zg_bs_digital-text_14
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Where you are you located?
Where are you located? I'm in Ledyard CT
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chicken in the crockpot?
I have a whole chicken I want to throw in the crockpot with potatoes and carrots. Can I get some suggestions on what else to put in there to flavor it up?
