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I'm happy to join as well. I'll need the motivation in a few weeks as I'm going to be stewarding at Wimbledon... very long days! Been on it a week so far and 1kg lost!! :-D
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Well today is my first STATurday! I measured on Monday so this is only a 5 day result posting and I'm please. I've gone from 64.5 kg to 63.6kg, waist from 87cms to 85cms, hips from 96cms to 94cms and both arms down by 1cm and one thigh down by 1cm and the other 2cms. Which is great as the tree trunks are annoying for…
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Hey, I posted a similiar topic! I'm on day 4 today and OMG I really felt the Ab workout. I've had to have leg massages for the last 2 days as the stairs at work where a little bit akin to Everest. However I'm feeling better for it (I do mine before work as I've no motivation whatsoever when I get home) so I'm getting a…
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I didn't even realise this was how it was supposed to work! Make no wonder my muscles were in bits last week! lol had a rather long weekend, so I will be starting again tomorrow, although I don't have hand weights I just use jars from the cupboard! Anyone who's on level 2 or 3 do you need hand weights? I mean for the…
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Not a meal but this is a truly fantastic home made sauce! Courtesy of my Husband. 2/3 Tbspns of Olive oil (this mostly depends on your pan size you need enough to cover the bottom) 2 tins peeled plum tomatoes 1 pepper 1 onion 2/3 garlic cloves (dependant on your taste) 1 stick of celery 1/2 teaspoon grated ginger (I use…
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If it's any consolation I bought mine online... took a risk but not much off one as the dress was only £120, it was perfect I spent about another £150 getting it dry cleaned and tailored (the shoulder straps need lengthening) but as you can see from my profile pic it turned out lovely! I also got my evening dress from the…
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I use Map My Run when i'm out. I find that pretty good though I can get patchy GPS (but that is in central london).
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My husband knows, but generally it's because I can pile weight on easily and at 5'3" it shows... lol he's not the politest of people when he points this out but now I'm on top of my weight again, the compliments are think and fast! Good thing is he knows quite a bit about nurtrition and exercises so it's good to have a…
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I don't think so. I think as long as your feeding your body the 1200 calories it needs, it shouldn't think it's being starved. I use exercise to earn extra calories, comes in handy the days I fancy chips or a few drinks after work! Otherwise all these olympic athletes would be in trouble! I doubt they eat all there extra…
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I'm not too bad with Period Pains but on occasion I do get really painful cramps, I always go to the gym, even if I can't manage a run or something a brisk walk on the treadmill makes me feel loads better. I remember at school our PE teacher always used to make us exercise when we were trying to get out of it with Period…
