bumpbreakcar Member

@minstrelofsarcasm your mindset is everything!!! working my way there ;)

Hi all, I watched this video on YouTube the other day and I really enjoyed it. thought I would share. https://youtu.be/YuR51ktq1k8 I like her approach to this journey we are all on :)

Bumpbreakcar Weigh In Day: Thursday PW (Previous Weight): 143.7 (March 10) CW (Current Weight): 144.6 (March 17)

March Week Two Bumpbreakcar Weigh In Day: Thursday PW (Previous Weight): 145.5 (February 24) *Skipped March 3* CW (Current Weight): 143.7 (March 10) My new Fitbit should arrive tomorrow 🤗 … my old one broke…. So excited!

@minstrelofsarcasm and @melaniedscott Can I please skip this weeks weigh in? I have celiac’s and was somehow glutened and I’m dealing with all the terrible side effects of that.

February Week Four Weigh In Day: Thursday PW (Previous Weight): 146.4 (February 17th) CW (Current Weight): 145.5 (February 24th) On my way to the airport but I was determined to hop on the scale this AM!

Bumpbreakcar February Week Three Weigh In Day: Thursday PW (Previous Weight): 145.0 (February 10th) CW (Current Weight): 146.4 (February 17th) Sorry All, the scale keeps going up and that's not my intent. annnnnndddd of course I would start my cycle when it's time to weigh in. I'm going to work on moving my body more <3

Bumpbreakcar February Week Two Weigh In Day: Thursday PW (Previous Weight): 144.4 (February 1st) CW (Current Weight): 145.0 (February 10th) ugh I keep going back and forth with these pounds... gain then lose then gain it all back... it's really starting to get annoying! I'm thinking about tracking my weight daily and…

MONDAY What was your number one goal for 2022? To work on my food relationship and to have a healthy mindset when it comes to my body How's that going? slight struggle. but I've been taking time to self reflect at the end of each week and I think this going to be good for me. What's today's plan? I plant to continue to…

Bumpbreakcar February Week One Weigh In Day: Thursday PW (Previous Weight): 144.08 (January 27th) CW (Current Weight): 144.4 (February 3rd) slight gain but I'm not too upset by it because I'm just coming off vacation and I didn't hold back! @MotylekOkruchy I love that idea of reading on the treadmill! I'm going to give it…

Bumpbreakcar Weigh In Day: Thursday HW (Highest Weight): PW (Previous Weight): 143.6 CW (Current Weight): 144.8 Just started my cycle... lots of bloat going on :(

Bumpbreakcar Weigh In Day: Thursday ( I’m late forgive me) HW (Highest Weight): PW (Previous Weight): 142.8 CW (Current Weight): 143.6 Ugh I keep fluctuating these 2lbs … I’m going to buckle down for next week

Username: Bumpbreakcar Weigh In Day: Thursday PW (Previous Weight): 143.7 CW (Current Weight): 143.5

Username: Bumpbreakcar Weigh In Day: Thursday PW (Previous Weight): 142.4 CW (Current Weight): 143.7

Reflection Rant I had realization about myself last night/today. I have this unhealthy habit of comparing myself with others. My friend and I did a two week detox in the summer that consisted of nothing but smoothies... it was HARD and I was HUNGRY the entire time. Well she's doing that detox again and of course since she…

@drollings2019 thanks for the meal prep ideas! They will definitely help me map out everything. preparation is key :) @highmaintnance I'm so sorry for your loss. The sting of death is sharp and painful. Nothing can fully prepare us for the loss of such a close family member. One thing that gave me a bit of comfort when I…

My diary is open... I just started logging again. Add me as a friend :)

@ljdanny keep us posted on the oats... I'm curious :)

@angela_mastin I know what you mean about struggling with motivation. I'm trying to work on just being consistent right now.. baby steps you know ;) what's your goal for December? lets start there.

I read for thyroid issues, you should eliminate dairy, eggs and gluten... lower your carbs, for like a month and then reintroduce those items one at a time to see how your body responds to them. Basically learn and listen to your body and see what works best for you. This is a very old thread, so hopefully you've figured…

Hi All, I hope everyone is doing well. I went up a bit in weight but I also wasn't making any decision that supported my goal. so I got it together a little bit and I'm back where I started when I posted last month. I have 3 weeks to lose 3lbs... a 1lb a week... and I feel like I can make that happen. @drollings2019 I…

Username: Bumpbreakcar Weigh In Day: Thursday PW (Previous Weight): 143.5 CW (Current Weight): 142.4

@minstrelofsarcasm Hi, I’m late but I need to skip this week. I’m out of town and forgot to request the skip sooner. I’m sorry

Username: Bumpbreakcar Weigh In Day: Thursday PW (Previous Weight): 142.1 CW (Current Weight): 143.5 I forgot to weigh in first thing before I ate 😞

Username: Bumpbreakcar Weigh In Day: Thursday PW (Previous Weight): 142.1 CW (Current Weight): 142.1 I’m so bloated, so I expected more but I’ll take a maintenance for the week!

Hi All, & Good morning, I hope the thread is still live!! It's but rough times. I fell off because of crazy times and not taking care of myself really, but I'm back and I feel good about it. I feel like while I was away, I went through bit of depression even though I'm not clinically diagnose but it was just a low I've…

Username: Bumpbreakcar Weigh In Day: Thursday PW (Previous Weight)/ returning start weight: 143.7 CW (Current Weight): 142.1 Hi All, I fell off because of crazy times and not taking care of myself really, but I'm back and I feel good about it. I feel like while I was away, I went through bit of depression even though I'm…

all feel free to add me :)

@minstrelofsarcasm @melaniedscott I hope you accept this late weigh in Weigh In Day: Sunday’s PW (Previous Weight): 134.4 CW (Current Weight): 134 please excuse me next week since I'll be out of town. Can I change my weigh day to Wednesdays?

@melaniedscott hmmm I like to lose the 1) guilt that I associate with eating certain foods. 2) These darn cicadas... they are so LOUD!!. 3) negativity on all fronts! @minstrelofsarcasm sorry I forgot to weigh in this week (Sundays) I was out of my routine and it messed me up. I was going back and forth with myself about…