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bump
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Hey! I'm 5'4.5" and my GW is 145! I have a ways to go, but I'm dedicated and excited. Please feel free to add me!
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bump!
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Hello! I'm Paula. I had some success on WW a few years ago, but ended up gaining that weight and then some more back with it. So, I'm here and loving MFP. Please feel free to add me. I'm a very positive encouraging member. I love all the ideas, but how do you custom set carbs and protein etc? Perhaps I'm just…
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I haven't tried this, but it seems like a great idea. I will have to give it a shot! Thanks for the recipes.
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Hey, I just started tracking sugar as well. I read this article, and found it very interesting regarding sugar and it's possibly toxic effects http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?pagewanted=all I really like fruit, and I find if I eat much of it, I go over. So I try to keep in mind where my sugar…
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bump!
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Hi All, I'm Paula! I'm somewhere between 5'5" and 5'6" and I started here at 190 lbs (my heaviest ever...). I'm currently in the low 180's (woot!) and my goal weight is 145ish. I'm glad to be in a group where we can share challenges and inspirations. I would totally be up for a challenge. I have the 30 day shred DVD but…
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Hey All, I'm Paula, a 23 year old second year medical student at the University of Utah, with a chief complaint of... just kidding! I'm currently engaged, and can't wait to marry my wonderful fiance in June. Med school has been a lot of fun, but it has also been really hard on my waistline, and I'd like to lose some of…
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I'm 5'5" and looking to lose 45 lbs! I Have been at MFP for just under a month. Feel free to add me!
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Hey. I know how that goes, I'm 23 and just hit 190 when I joined. I too, made too many excuses and now I"m SICK of it. Feel free to add me and we can support one another.
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I'm on 1270, but I'm only 2 days in. I've been exercising so I can eat a bit more, because I find I'm still hungry at 1270. I'm hoping it's just the transition and I'll get used to smaller volumes of food... I'm also trying to carry a water bottle with me everywhere, so I have an easy way to get in my 8 glasses/day.…
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I love the 20 min workout when I need to burn some quick cals! I'm thinking of adding more turbosculpt to get some strength training in. A friend recommended turbofire, but I don't know that I'm ready (new to MFP and I huff and puff in the 20 min workout if I'm giving it my all).
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I'm in!