PaulaP22

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in Egg- Muffins (low calory breakfast) Comment by PaulaP22 February 2012
Hey! I'm 5'4.5" and my GW is 145! I have a ways to go, but I'm dedicated and excited. Please feel free to add me!

in Medium Height Girls. You now have a thread Comment by PaulaP22 February 2012
bump!

in An easier way to setup goal calories - eating for who you wi Comment by PaulaP22 January 2012
Hello! I'm Paula. I had some success on WW a few years ago, but ended up gaining that weight and then some more back with it. So, I'm here and loving MFP. Please feel free to add me. I'm a very positive encouraging member. I love all the ideas, but how do you custom set carbs and protein etc? Perhaps I'm just…

in .... a burned out Weight Watchers member!! Comment by PaulaP22 January 2012
I haven't tried this, but it seems like a great idea. I will have to give it a shot! Thanks for the recipes.

in Homemade 'Lean Cuisines' Comment by PaulaP22 January 2012
Hey, I just started tracking sugar as well. I read this article, and found it very interesting regarding sugar and it's possibly toxic effects http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?pagewanted=all I really like fruit, and I find if I eat much of it, I go over. So I try to keep in mind where my sugar…

in Ok I hate the sugar calculator!!! Comment by PaulaP22 January 2012
bump!

in JAMA Article on impact of calories vs. protein for weight ga Comment by PaulaP22 January 2012
Hi All, I'm Paula! I'm somewhere between 5'5" and 5'6" and I started here at 190 lbs (my heaviest ever...). I'm currently in the low 180's (woot!) and my goal weight is 145ish. I'm glad to be in a group where we can share challenges and inspirations. I would totally be up for a challenge. I have the 30 day shred DVD but…

in Introductions Comment by PaulaP22 December 2011
Hey All, I'm Paula, a 23 year old second year medical student at the University of Utah, with a chief complaint of... just kidding! I'm currently engaged, and can't wait to marry my wonderful fiance in June. Med school has been a lot of fun, but it has also been really hard on my waistline, and I'd like to lose some of…

in Introduce Ourselves Comment by PaulaP22 December 2011
I'm 5'5" and looking to lose 45 lbs! I Have been at MFP for just under a month. Feel free to add me!

in anyone 5"6 and wanting to lose around 40lbs??? Comment by PaulaP22 December 2011
Hey. I know how that goes, I'm 23 and just hit 190 when I joined. I too, made too many excuses and now I"m SICK of it. Feel free to add me and we can support one another.

in Starting the challenge Comment by PaulaP22 December 2011
I'm on 1270, but I'm only 2 days in. I've been exercising so I can eat a bit more, because I find I'm still hungry at 1270. I'm hoping it's just the transition and I'll get used to smaller volumes of food... I'm also trying to carry a water bottle with me everywhere, so I have an easy way to get in my 8 glasses/day.…

in EATING Comment by PaulaP22 November 2011
I love the 20 min workout when I need to burn some quick cals! I'm thinking of adding more turbosculpt to get some strength training in. A friend recommended turbofire, but I don't know that I'm ready (new to MFP and I huff and puff in the 20 min workout if I'm giving it my all).

in Turbo Jam :) Comment by PaulaP22 November 2011
I'm in!

in 7 week MEATLESS MONDAYS CHALLENGE! Comment by PaulaP22 November 2011