Replies
-
Why hold yourself back? Like erocks and vegas said, most people are not paying attention to you. And if it makes you feel any better, when I look around my gym, the vast majority of people are doing their exercises incorrectly, so most people probably won't even know whether you were doing it right or not haha! It was very…
-
I usually never post here, but logged in to say lmao @ this and your other improvised catchphrases :p
-
4-5lbs gain is totally possible. I can gain 5-10 lbs in 2 days of eating a lot of carbohydrates. You said you binged on chex mix...probably have a whole lot of carbs in your system and now you are experiencing water retention. For every single gram of carbohydrate you store, you also store water. Water retention messes…
-
I am interested as well! I think I might be overly ambitious but I want to lose 20lbs by the end of march!
-
Have you tried hand grippers? You can squeeze it while you're watching TV increase your grip strength dramatically. You can get them pretty cheap (around 10 bucks). I remember seeing them at wal-mart before in the fitness section. Also, you can try squeezing a tennis ball repeatedly. I personally prefer the hand gripper…
-
I couldn't figure out how to put up a pic either at first! do it like this [.img] http://Insert pic address here.com [.img] (without the periods before "img" hope that helps!
-
Got this done less than a month ago...very painful but I love it :). Getting the other foot done when tax return comes!
