mmichellea Member

Sometimes or body holds on to the weight whilst Brest feeding to ensure baby has enuf.

What is this

Amazing u look fan x

wow amazing

amazing u look fantastic x

yes i have took pictures as well and after the 2 weeks a can see a change in my tummy,

well i have been changing my rest day dependingon my shifts so last week it was a tue and this week it was a thur i am currently on to my week 3 and i can see a change in my body i am a size 24 so i have a long way to go but its great ialso use the vibration plates and mix in some swimming and walking 1s a week. i was…

i was on day 15 yest bt i didnt do it i was absolutly shattered. do u have any days off and if so what day?

hay i am currently doing p90x and i am on day 14 today. i feel better than ever bt i was a little disapointed that i got a 1lb weight loss so far so take ur measurements a pics thats whats helped keep mi going x

thanks guys. i havent actually been hungry today i have just been wanting comfort food bt i know that a bad meal will not undo a good week so i will suck it up and start confident again tomorrow.

i see i always under eat as i am working along side a diatition and their meal pland give me a balanced diet of 1250 to 1350cals per day bt this my fitness days i sould be eating 1700 a day for my weight and hight?

thanks very much!!

hay guys a little question i am very over weight and un fight. i have been doing a 20min p90x workout everyday for the last 8 days iv found it oan youtube so im just doing it to try boost my fitness and help me loose a few extra pounds with my diet. should u be using things for recovery or it it only for those who do the…

my partner eats what i eat because i cook all the food from scratch so he enjoys my healthy currys and spag bol and things x

i like to use the vibro plates any1 else using them? x

iv lost 21pound so far i cannot notce anything with my clothes bt a feel like a new woman. iv just started using myfitness so i will b happy to see my weight go down oan the graph. x