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Thanks everyone! You guys were really helpful and lowered my stress level about it.
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Texas here too! Add me. I like new friends.
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I need friends too. I will support you. Add me. I am trying to lose 70lbs.
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Add me too. I need friends for motivation!
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I have an abnormally large head, seriously, can't even wear hats.
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strong arms and chest that's my answer
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^^^^this is me too!
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8 ½ out of 10 scientists agree with outlawing all 5. I wanna see the 1/2 scientist
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Well durn it my pic is too big
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LMAO
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I should have eaten more chocolate. :grumble:
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I am working on C25K for the second time as well. I have found this time that the back of my upper thigh feels extremely tight. It is slightly uncomfortable to run while it is hurting. Otherwise, I started this time at the pace I finished with this time, but haven't improved much from there. The first time around I…
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Thank you for the great ideas! I love salads!
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The Women's Health Big Book of Exercises, The New Rules of Lifting for Women, 5x5 stronglifts, or just go to your library to the fitness section. That is where I found some great information. Good luck and have fun!
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pickles and hominy ... blech :sick:
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sounds good, thanks
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might have to try this one
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I love the tough man pose with the white frou frou dog...you look awesome, congratulations!
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Good information. Thank you.
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The only thing to my right is a stack of papers! I think I may have to give them severe paper cuts....yes paper cuts hehehe
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25 lbs in 4 months
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Love this LOL
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Oh and BTW I love this!
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This is one of my goals as well. After some research and talking with the trainers at the gym, I found that I should start with negative pull ups until I can do those smoothly (I still struggle with these). Apparently that morphs into being able to do pull ups. I think women who can knock out pull ups like they are no…
