We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yep, I use an unbleached coffee filter. After 24 hours, it's thick enough to spread, so I add cinnamon & Stevia. Jacquie
-
If you like Mexican food, try Marzetti's fat free Southwestern dip. It is in the fresh veggie department - creamy, a big spicy. I've also found using bottled Thai Peanut Sauce to be great on salads. It has a spicy, smoky taste that really jazzes up food. Jacquie
-
Must jump in & post a warning about any of the sweeteners that end in "itol". For a lot of folks, it is a potent laxative. I was diagnosed with IBS for years until I read a warning about it being used in kids cold medicine & causing this symptom. I read labels in the house & found I was having a sugar free fudge bar daily.…
-
I do the coffee & tea in AM, but have to watch the caffeine later in the day. Today's flavor of water was orange - very refreshing. J
-
No sodium. Water is carbonated through a CO2 cartridge. I use water from the Britta filter.
-
I solved the problem with frozen Chocolate Fudge Sticks, Great Value brand from WalMart. Not sugar free because I can't handle any of the "itol" sweeteners usually used in SF items. Warning - the WFP database has 2 entries for this. The 1st one is correct - portion for TWO bars is 130 calories. 2nd entry has ONE bar for…
-
I just posted this on another board. They have recipes that anyone watching calories/fat could enjoy. http://urbanext.illinois.edu/diabetesrecipes/recipe.cfm?recipe=Fluffy%20Pumpkin%20Pie
-
Same with me. Once in a while I get a hunger for pizza & at least the frozen variety give the me nutritional info. Never get that at local pizza place. I keep frozen chopped onions & green peppers handy, give them a quick rinse to thaw, dry off, then put on top of frozen pizza, plus 1/2 cup of canned mushrooms & maybe…
-
I watch the sodium on everything - always reading labels. If I added up the sodium in deli meat, cheese & dressing it would come out the same as some frozen meals. I always have leftover cooked veggies from dinner, so I stir them into the meals. BTW - have you read the latest medical study that found cutting back sodium…
-
Thanks for the compliment. I'm 71, still trying to have fun, mostly on my red Schwinn scooter when weather is warm. I'm in mid-IL, so it's packed away for the Winter.
-
We have 2 bunches of grandkids - older 6 (4 inherited through kids marriage) are either married or engaged, younger 2 are just 9 & 11 . Total of 9 great grands (5 inherited through marriage kids marriage). Our newer DIL & her kids are all thin as rails. Ladies in our bloodline tend to be "fluffy".
-
How do I add a pix?