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I LOVE experimenting with soups! The only thing is I usually make soup from leftovers from Christmas & Thanksgiving. I also make them with canned veggies. Here's one I tried and LOVED 1 Cup of Leftover Ham 1 Can of Organic Diced Tomatoes 1 Can of Green Beans 1 can of sweet yellow Corn 1 box of Low Sodium Chicken Broth…
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I'll be 26 on Sunday Navy Wife & Mom of 1 My ULTIMATE goal is to lose 130 lbs and it's be TOUGH! *Montgomery County* Anyone feel free to add me! I could use all of the suport and motivation I can get.
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I've NEVER cooked with coconut oil or balsamic vinegar... I will be experimenting soon! Thanks everyone!
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It's awesome that you're trying again! I am starting over again too! I also want to lose about the same amount of weight! There's not much that I can suggest because I am still working on it also. I can, however, share what I am doing. For starters, I am trying to log EVERYTHING IMMEDIATELY when eating. That way I won't…
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Agreed... Some people forget where they've started... Kind of like when a nobody from nowhere becomes a celebrity...
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Hmmm.... I guess I kinda see what some of you all are saying... Waiting until Jan 1 2014 may mean you're a procrastinator and may not stick to your new year’s resolution. But what I don't understand is what difference does it make in the date you start? I can't speak for everyone, but I'm pretty sure that those who were…
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I just posted about this two weeks ago. I went on a salty treat binge and when I checked my weight the following day, I was 6 lbs heavier! I was devistated. The I started again drinking more water and the weight disappeared. Maybe it will help if you drink more water to flush your system when you eat something high in…
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I am a military wife and have recently started again with my healthy living plan. The best advice that I can give is LOG EVERYTHING. I forget sometimes, but don't avoid logging when you feel ashamed of what you've eaten. Logging helps you to see just how many calories you're taking in. If you eat a bad meal, try to burn it…
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YOU LOOK AMAZING! Thank you for sharing!
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WOW!!! AWESOME TRANSFORMATION!!!!! Thank you for sharing this!
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I created a post similar to this a few months ago.. I'm 5'9 304 lbs 25 years old I am SUPPOSED to consume 1720 calories per day according to MFP to meet my goal and I have not worked out in the past week(but typically I work out twice per week for an hour doing kickboxing) My Goal is to lose weight to have more engery and…
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THAT'S FLIPPIN AMAZING!!!!!!!!!!!!!!! [/quote]
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UGH! My fiance is shorter than I am so I don't wear heels.... I actually JUST had this conversation with him last night and he said I look sexy in them... I still wouldnt wear them around him. Some couples don't care tho...
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NOBODY believes me when I say I weigh almost 300! Because I'm all legs... Thank goodness, because if I was any shorter, I'd look crazy...
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UGH! I know!!! He even says "Wanna come running with me?" I'm like "No, but that you". I know he genuinely wants to help me to achieve my goals and will support me, ESPECIALLY if it involves my health... But I am just too insecure about what I will look like to him when I'm working out... Will he be disappointed or…
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Mine are OUTTA CONTROL when I kickbox...
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Hmm... That's hard to say... I've never been slim, but my weight was perfect for my body because I'm tall (I think at my BEST looking I was 5'8 and 170.) And I had 36 B's to match... I woke up one day with 36 C's and almost 5'9... Had my daughter and I've had 42DD's ever since... But at my heaviest I was 304... I hope I…
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Congratulations on your loss:happy: !!! You look so much happier, and your skin looks great! When I grow up, I wanna be just like you LOL! :laugh:
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WOW!!! GREAT LOSS! I can't wait to start losing that kind of weight! Congratulations!
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WISE choice my friend... Wise choice LOL! :tongue:
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I'm 5'8.5 ... Thats tall enough! lol! I will add you!
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SOON TO BE RICHEST GUY EVER
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I am a Sam's Club member too and I'm going grocery shopping today. I will check it out. Thank you
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Oh wow! Great to know! Thank you! :smile:
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OOH YUM! I will look into this... Lately I have been purchasing chocolate flavored protein powder. I mix it with black coffee and a tablespoon of whatever flavor coffee creamer to avoid fast food Frappuccino's. The Herbalife chocolate to go protein packs are super convenient but I think there's only 10 grams per pack and…
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WOW!! This is awesome!!! I am proud of your loss! I can't wait to start losing like this :-)
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Take your time healing and spoiling your precious bundle of joy. It's great to see that you are on the right path to a better life. I will DEFINITELY add you... I've got a daughter that just turned 3 last month :-)
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Thank you guys for your opinions and suggestions! I will definitely look into everything :smile:
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HAHAHAHAHAHAH!!! I just just gonna say that sounds awesome but how does that make a cookie without flour or eggs or something .... Silly. That made my day
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I am 5'8 1/2... I've been up and down with the same 8 lbs, but this is what 8 lbs loss looked like... I think that I was toning muscle just as much as I was burning fat because now I can feel muscles in places that I had no idea were there (ABS, THIGHS, ETC...) I hope that this picture serves as proof that EVERY SINGLE LB…