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Thanks Suzie... Im not allowed to use a x-trainer. Only allowed to use a tread and a bike at moderate speed. I'm such a little bloody weakling. I think I'll have to build up to heavier weights... Atm even 1kg is killing me lol.
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I got my first tattoo a year ago (I'm 28) and it didnt hurt me at all. It is on the inside of my wrist and is about 2inchs in length and once in width. I thought about it for a really long time before I actually bit the bullet so to speak. I think everyone's threshold for pain is different that's why you get so many…
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Ive been tempted not to, or to even put a happy face on it by omitting some of the really bad stuff, but I think Im really more serious about it now and my bestfriend and I login and spur each other on even in the crap days... If i dont log bad days, I will end up falling off the wagon or maybe even just forgetting the…
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bump, for anyone who wants it. just redid some more and found that you can actually make it wiht 1 and a half cottage cheese rather than 2... lessens the cals by around 100 (over all)
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11! I should eat more beans. I also should eat more fruit.
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I make a variation of Nachos too that I really enjoy. ... Its not SUPER low in calories, but its lower than regular nachos... It serves 3 people. Half a packet of plain cornchips (500g packet) Half an avocado (in place of guac) cottage cheese (weight watchers, 1 container) (use 1/2 or 3/4 of container) Light maintland…
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Oh wow, I totally forgot about that goal thing. I am using it on my iphone is there anyway to change that goal weight? Thank you so much for the information, it makes so much sense now and Im happy that I can eat back those calories!! :) i was wondering why I was feeling a little hungry and also, I put on 200 grams today!…
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Wow, Im confused. I thought the point of doing exercise is to burn off calories so that you can actually lose weight. I have been eating to my (and sometimes SOMETIMES over if ive done exercise) calorie goal of 1200 and i never try to go over if ive exercised because then whats the point? i dont understand how it works…
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Hi Jule, we are in the same boat. I am at 139lbs and looking to be around 115-120. Feel free to add me if you'd like and we can spur one another on! :)
