Hi everyone, I've been using my fitness app for a bit now and didnt realise there was a website. (Duh) As I've said in my profile, I'm quite little already, but I have a heart condition and it is under doctors orders to lose any extra weight. I am finding it pretty difficult to be self-disciplined because I am currently…
Hey guys, Since I've started using the gym 3 months ago I've noticed my fitness getting a lot better, but something I still have issue with is a bit of arm flab. I'm not a big girl at all, I'm only 4'9" and am 134lbs... (61kgs) and I have some heart probs so my cardio isnt allowed to go up over 155- 160 max. But... I have…
Hey guys, Tonight I made a variation of Lasagne which I thought you all might benefit from the recipe... it was super duper yummy! I'm in Australia, so I'm posting the products I used. This serves 8 people. What you need; Large Instant Lasagne Sheets (Coles) 250g Entire Box (892 cals) Weight Watchers Fat Free Cottage…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…