jessicasager

my bf and i used to get a little over a weeks worth of food for about 100. now that we're eating healthier with fresh produce and everthing, we spend about 150 for ONE week. it's rediculous isn't it? lol

everytime i eat too much, i kick my own *kitten* at the gym the next day. so the next time i'm reaching for a second helping, or a first of the wrong thing, i think to myself.. "do i REALLY wanna work that hard again? is this really worth it?" lol it's all self motivation, we're all here for support. these are some of the…

it is exciting lol i wasn't going to count calories either, but MFP makes it sooo easy. Welcome, and I wish you good luck :]

I go to the gym 4 times a week. Mon, Tue, Thu, and Fri. Usually I'll do full body work outs Monday and Friday cause I tend to get kinda sore. Sometimes I'll do legs monday arms tues and pure cardio thu and fri. Try it out different ways, see how you're comfortable. If the 3 days sounds good give it a shot. All in all just…

STYLE network channel

i DVR it. i love ruby. she's actually listed as one of my inspirations on my profile. lol

:grumble: Ughh.. idk whats really been happening to be honest. I've just been having this sort of negativity feeling lately. I weighed myself this morning, and I haven't lost anything. Nothing. I'm still 306. I worked out Monday, kicked my *kitten*, Tuesday was good too. Then I was off Wed and yesterday my stomach was…

mmm i like their club lulu and their country something or another we love jimmy johns!

I also think Joelle takes this for granted. But at the same time, I honestly think if Joelle leaves. Carla will NOT talk to her, will NOT help her, and will NOT continue. Therefore, in a way, she needs to stay. If only for her relationship with Carla. Nicole and Damien are in love, they OBVIOUSLY continued their battle…

i almost second that. but in the same sense.. i can't say i wouldnt be the same way? idk i mean i'd like to think that being there would give me buckets of motivation to suck it up and do what needs to be done. but at the same time, i'm a pansy. LOL i'd be crying and passing out i think. but yes, she irritates me, i want…

and whatever you do.. do NOT touch the mac and cheese. I watched our cook make that one day. you would not believe the amount of butter that goes into that crap my god lol but mmmm mmm is it good :grumble:

thats good that you took it in a positive way. i think a couple weeks/months ago i would have been very insulted. it's great you guys have that kind of motivational relationship :)

LOL so i eat 1200, work 200 off, i should REeat those 200? lol that just seems crazy.. any idea why it works that way?

i used to work at cracker barrel.. i believe thats actually what it is. they use really good chicken, which doesnt have TOO many all together. if anything, most the cals would come from the gravy that goes with it.. like the gooey stuff on the plate? lol

so I set up my goals with my weight, age, etc.. and it says i should have X amount of calories a day. does anyone know, should i be staying UNDER that, or eating that many a day? and what about excercise? I'm just confused on what the guidelines are telling me to do. haha they probably couldnt have made it any simpler, but…

i have to lose 100lbs total. i set mine at the max of 2lb a week as reinforcement for myself, as i too am impatient. and until i start platueing (sp?) i'm leaving it at that. as long as you promise yourself to stick to the right foods and excercise, if you've got more than 10lbs to lose, it'll melt away in the beginning. i…

I saw it on TBL too and it relaly inspired me lol i don't have a tred, so i have no choice but to do it at the gym. and i just had to keep telling myself "if i keep doing this, and don't let others get to me. eventually i'll be in shape and it won't cross their mind twice" others at the gym, are there because they want to…

whew.. i'm not the only one. lol i always thought it was like poor circulation or something was wrong with my feet lol good question to ask btw!

great job! keeping that up.. you'll be under 200 by your trip!! enjoy yourself :)

obviously you can do it! you've been doing it! just think about what you'll look like 6 months down the road if you continue on the healthy path. and think about how unhappy you'll STILL be.. if you don't. self motivation is best, give yourself small goals to work towards. that way, when you meet them you feel accomplished…

GOT IT!!! : ]

not new to dieting haha i've decided no more crash diets for myself. I'm heading the healthy way through plenty of food and nutrients and good ol excercise i wasn't going to count calories, but fitness pal makes it so easy, i simply keep track just to have a mindset on what i eat every day i weighed 317lbs at the beginning…