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cucumber help!!
i bought a cucumber for snacks because they are an easy way to get my veggies in and have barely any calories. i keep finding recipes for them but they are all dinner or salad related. what do you guys do to your cucumbers? salt and sugar? vinegar? i don't really care for them plain, i wish i knew a way to dress them up,…
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anniversary
today is my boyfriend and i's 2 year anniversary. i kind of wanted to surprise him at work with something, does anybody have any ideas? flowers or chocolates or something seem kind of funny for a guy..?
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workout dvds for BIG girls?
there are a lot of good work out dvds for people out there, but for me it's still really hard to keep up. does anybody know of any word out dvds that are really slow paced for people who are pretty heavy? i want something that will push me, but not ridiculously hard. i want to be breathing afterwards. i'm looking at 30 day…
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what to do for foods w no nutrition info?
What do you do when you visit someone's house and eat there? I mean, I don't want to go rifling through their garbage can to track my calorie intake.. I'm new to this so I'm being very careful with calories so I can stay on track, and I'm also not good at estimation yet. Also, what about at dinner time, when you cook for…
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Green Tea Pills?
I have the green tea pills from Wal-Mart.. the ones that "reduce belly fat". I really got them because they curb your appetite, make you less hungry before a meal. Does anyone else use them? Or anything like them? How are your successes/failures with supplements, whether they be vitamin or weight loss. I know we're all…
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Fitness Equipment..Any Advice?
Does anybody know of a good place to get some cheap fitness equipment? I'd really like to invest in something for my home. And elliptical or tredmill would be great. I just can't afford to spend a lot of money, especially up front? Any ideas??
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suddenly i'm ALWAYS starving? UGH!
before i even started my diet, i never ate because i was hungry. in fact, i didnt even eat that much to begin with. i ate about 3 meals, just bad crap. and i NEVER excercised. NOW.. i'm working out 4 times a week min, i eat 6ish times a day. yet i am ALWAYSSS hungry. and it's not the boredom eating, i know the difference.…
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Any good ideas for work out at home dvds?
Something around 30 minutes or so of cardio. For those days I don't feel like dragging myself to the gym, but I know I'll regret it if I don't do SOMETHING productive?
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Frustrated and still as Fat as last week
:grumble: Ughh.. idk whats really been happening to be honest. I've just been having this sort of negativity feeling lately. I weighed myself this morning, and I haven't lost anything. Nothing. I'm still 306. I worked out Monday, kicked my *kitten*, Tuesday was good too. Then I was off Wed and yesterday my stomach was…
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MFP Set Calorie Intake
so I set up my goals with my weight, age, etc.. and it says i should have X amount of calories a day. does anyone know, should i be staying UNDER that, or eating that many a day? and what about excercise? I'm just confused on what the guidelines are telling me to do. haha they probably couldnt have made it any simpler, but…
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New to FitnessPal
not new to dieting haha i've decided no more crash diets for myself. I'm heading the healthy way through plenty of food and nutrients and good ol excercise i wasn't going to count calories, but fitness pal makes it so easy, i simply keep track just to have a mindset on what i eat every day i weighed 317lbs at the beginning…
