4realnowcw

Thanks for this info - really appeciate it.

Please really look into the Mireana and research it yourself. I know there is always negative comments about anything on the internet, but it really does seem that there are thousands of women out there that have had major issues with the Mireana. I will leave it up to you to form your own opinion - -but please do look…

I love the honesty!

I'm in Winnipeg, Manitoba - Canada. Moved to Canada in 1980 Born in South Wales - Spent most of my childhood in NorthPetherton, Somerset UK Still miss home - - - - Happy New Year!

I'm not really into the excercise thing yet, but from reading previous posts - - do you have to start eating more calories now that you are excercising - - from what I have read - - - -you are using up more calories now - - - so if you don't eat them back - -your body can go into starvation mode and that's when you will…

Yes - that's what I'm finding is the most important for me too - - calories in / calories out

Thanks everyone for your input on this subject. I think I will start making an effort to grab something in the morning - - - start off slow - - - as many of you mentioned - - like a piece of fruit or a yogurt. I'll start tomorrow!! Thanks again - so happy to get all this feedback. Take care

Hi All, I'm 44 and feel that "mid-life" is the best time for me now to commit to losing weight - -- -as my saying goes - "Now or Never". I'm fairly new to MFP - but am doing great so far - - - I love the support and knowing that I'm not the only one in the world on this journey - feel free to friend me. Take Care

Thanks everyone - will definately continue to weigh in just once a week - - - - maybe after 10 lbs -- - I'll start the measurements Thanks again for the support! Take care

Wow - - - - I can't wait until I have your problems :)

I think swimming is great for toning and stretching out your muscles - - - I'm swimming once a week with my kids and really enjoy it.