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birth control and losing weight
I've been doing some research on the "Mireana IUD" Basically there is one common complaint which is: "Losing weigh is next to impossible when you are using the Mireana IUD as birth control. Just wondering if there are any MFP girls out there who have had a hard time losing weight while using this birth control method.…
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Boxing Bag
Hi - I asked for a boxing bag for Christmas and this is exactly what I got - - - I'm really happy about it - - - my husband is going to hang it in the garage and make a work out space for me. I've never used a boxing bag - - but I plan on trying to do some kick boxing as well with it. Does anyone have some helpful hints…
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water question
Does drinking 8 glasses of water per day really help you lose weight - - if so how?
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Breakfast Question
I am not a breakfast eater - never have been. I function quite well on a couple of coffees until Lunch time. I hear very often through other programs that Breakfast is the most important meal of the day - and most people are more successful at losing weight when they do in fact eat breakfast. Is this true -- - - what are…
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Weigh In Day
Hi, Just wondering how often one should weigh themselves - for myself - - -the numbers on the scale can really set the tone for the day - - so I weigh myself once a week - - - every Wednesday morning - - - do you think once a week is a good for someone like myself who has a long way to go.
