Boxing Bag

4realnowcw

Hi - I asked for a boxing bag for Christmas and this is exactly what I got - - - I'm really happy about it - - - my husband is going to hang it in the garage and make a work out space for me. I've never used a boxing bag - - but I plan on trying to do some kick boxing as well with it. Does anyone have some helpful hints for me before I get started. Thanks and Happy New Year

jfluchere

Wrap your hands! Move your feet when you box to burn more calories.