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I'm sadly leaving, as numbers are triggering recently. So I've stopped counting calories and weighing myself to start to feel better about myself. I was always happy or sad depending on the numbers, and not only is that not fair to me but others around me. I hope you girls understand and good luck for the future, you girls…
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Could you keep me the same, totally forgot to weigh myself, bogged down with work x
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I've changed my exercise up, for 24 days I managed to do the 30 day shred but then I was just getting bored, I didn't like the way jillian was telling me that I should feel like I'm going to die. I like my curves and didn't want to get too 'shredded' so to speak. In those 24 days my measurements nor weight changed, in fact…
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Still the same :(
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I just wanna get healthy, I only lost 1lb last round which is pretty shoddy. But I'm on my last 10 days of the 30 day shred and see how my measurements change, I'm eating much more healthier and less processed food. My main goal is keeping up with the water, I even have an app and Its not helping.
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Sorry should tell you now that I've changed to Healthyvee.tumblr.com
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That move is killer... I'll be aching tomorrow.
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I googled it theres some video's up on how to do it.
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ooo this sounds interesting not even heard the name of the workout before.
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Done it already tired but got yoga later too.
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Added to all my other exercises, hoping i've lost some weight this week.
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Job done, put it in with my other strength training workouts.
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On it :) This is easy for me since I used to do 200 sit ups a day
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Done, I got kisses from my boyfriend after each set of 20 for motivation.
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yep i'm in, this is where i need to invest in a sports bra to help the girls .... :ohwell:
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I did do all 50 in the end but 30 did kill me I pushed through :)
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I did mine like you would on a ball but used the bed. What I've learnt from this.... I have no upper body strength at all, fell down at 30 :(
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Got 20 in so far going to do another 30 before my yoga workout later
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Hello all, I'm Chavonne, from England. Currently a university student studying film production living with my boyfriend. I'm 21 years old and my healthy lifestyle came about like this: At college I wasn't particularly unhealthy but then I developed an eating disorder due to seeing so many young skinny girls I wanted to be…