Replies
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I'm a day late but would love to join! I had a baby 7 weeks ago. I don't gain any weight while pregnant but have definitely gained since giving birth. I am toying with a raw vegan diet (or perhaps raw til 4). Cutting refined sugar. Water or fresh juice only.
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You don't need to eat more calories when you're breastfeeding. It is myth! I am a long term breastfeeder, currently nursing baby number 3, and have never upped my caloric intake. I have a freezer full of milk and my baby is well fed! Everyone is different but I am currently taking a BF course and one of the first thing we…
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I bought the 4 DVD pack. I did a few days of the shred and gave the fat banish DVD a go today- WHOA! So much more intense! I had to stop to soothe my screaming newborn about 3/4 of the way through and couldn't work up the will to start again as I was sooo tired! I like it more than the shred and hope to finish it tomorrow!
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LOVED them. One was best but all three were enjoyable. I thought the movie was pretty true (as movies go) but they always pale in comparison to the book. I read the trilogy in a week with two babies. That NEVER happens. Except with Hunger Games and 50 Shades.....
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Great job! You can see a major difference! x
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Hi! I felt compelled to reply as we are the same height and have the same goal weight! I also have a bigger build and, even at a weight of 165( which makes me a US size 8-10), have a 32G bra size! I am on a very strict and very controversial diet but would love to be diet buddies and encourage each other! I have about 25…
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Hahah- my daughter always says "I want to carry you, mummy!" Good luck with that! One time I asked my daughter to pass my son a rice cake in the car. They were in their car seats and she couldn't reach him. She said "I can't reach Noah. I am not impressed, mummy." I guess I say that a little too much!
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Hi! I am also ex lighter life from four years ago but two babies later and I have found myself back on the LL program. It is expensive but spending the money motivates me not to cheat haha! I have been on LL again for four days now and am looking forward to results! I will help motivate you if you want to lose weight the…
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I am jealous! Mine never seem to go anywhere! I lost 60lb in 3 months a few years back on lighter life and even though it looked like they shrunk, they didn't! Only my around measurement changed- they went from a 38G to a 32G. Gah!
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Hello! I am by no means an expert but I would say no to protein shakes. His book specifically says if it isn't listed it is an automatic no no. Also, the book says you can take a multi vitamin if you want to! I hope that helps! I am in day 2 of the attack phase and am trying to stay motivated! Let me know hoe you do!
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Remember- NOTHING tastes as good as being fit feels! That is what I keep telling myself! You can do it!!
