My before and after... *WARNING*

SemperFi91
SemperFi91 Posts: 169
in Success Stories
Startingweight.jpg100_3646.jpgstartingweight3.jpg100_3645.jpgstartingweight2.jpg100_3644.jpg

I know its not much but I went from 280 to currently 228 Its a work in progress I take it as i go! =)
«13

Replies

  • giggles7706
    giggles7706 Posts: 1,491 Member
    do NOT be ashamed! You look great and you have made such amazing progress!!!
  • SemperFi91
    SemperFi91 Posts: 169
    Thank you I honestly didnt think I lost alot but now i see the pictures together and it looks like i made sum progress im in the right direction! =)
  • LeeshaNichole
    LeeshaNichole Posts: 179 Member
    You look amazing-great job! DO not be ashamed!
  • burtonhl
    burtonhl Posts: 57
    I'm not sure why you would say "only 30 lbs" or that you are ashamed. You should feel incredibly proud and successful. You worked hard for this, and the results are outstanding!
  • ItsPheebs
    ItsPheebs Posts: 127 Member
    You have nothing to be ashamed about at all! Woohoooooo good for you!! :flowerforyou:

    You're taking charge of who you are, and not everyone does that ... so that's awesome.

    Keeping pictures is a great idea, too. Anytime I'm having one of those days where I feel "fat" I look at mine to remember where I started. :)
  • BazAbroad
    BazAbroad Posts: 248
    Your getting there,
    well done so far,,,
    can't wait for the next pics,
  • joblmayes
    joblmayes Posts: 42 Member
    Awsome progress, keep up your great work!
  • ZailieB
    ZailieB Posts: 8 Member
    Wow!!! Well done, you are an inspiration xx
  • stacymay13
    stacymay13 Posts: 95 Member
    Thats AMAZING progress! Be proud of yourself :)
  • SemperFi91
    SemperFi91 Posts: 169
    Thank you all! =)
  • BrieBailey
    BrieBailey Posts: 11 Member
    Great job! You can see a major difference! x
  • dreamshadows
    dreamshadows Posts: 734 Member
    Great Job! Your looking good!
  • COOKINATOR
    COOKINATOR Posts: 94 Member
    Great Job........Keep it up :)
  • htmlgirl
    htmlgirl Posts: 314 Member
    You can definitely tell a difference! Keep up the good work.
  • sandrajune72
    sandrajune72 Posts: 492 Member
    Don't ever be ashamed! You've had the guts to realise you need to make changes and have made fantastic progress, you should feel proud of yourself. :flowerforyou:
  • mazza2marilyn
    mazza2marilyn Posts: 145
    I can see a great difference, just keep going and WELL DONE.
  • livinfitanfun
    livinfitanfun Posts: 122
    You look great your hard work is paying off so keep going and keep us updated :-)
  • nancyfem
    nancyfem Posts: 5
    Excellent job, you look great...
  • lynnetted43
    lynnetted43 Posts: 252
    why the heck should that even have a warning on it? you look amazing. the transformation can be seen. you are doing a fab job. keep it up!!
  • ebonypixie
    ebonypixie Posts: 61 Member
    You look great! You can see such a change in your body! 30 pounds seems like no easy feat so be proud and congratulate yourself :)
    Your progress is phenomenal :)

    xx
  • peles_fire
    peles_fire Posts: 501
    You are doing such an amazing job! You look so different! Keep it up, you look great now and you are just going to get better and better!
  • noweightfisherj
    noweightfisherj Posts: 220 Member
    Great job so fa!. Keep it up and you will achieve your goal!
  • texastango
    texastango Posts: 309
    Well done, keep going, you set your own boundries......you can go as far as you set your sights! Let no one stop you from your goal!

    2012-06-27024426.jpg

    After 6 Months of MFP
    2012-06-27024137.jpg

    Currently (Almost one Year after MFP and 5 Months of Resistance Training:

    2012-06-26092717.jpg

    2012-06-21192629.jpg

    8443442.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • KersteyCornall
    KersteyCornall Posts: 14 Member
    Well done!!! You're doing really well so far. Just look at the difference! X
  • StacyJCrain
    StacyJCrain Posts: 63 Member
    You're doing a great job. You're an inspiration!
  • lizw123
    lizw123 Posts: 20 Member
    Well done, you're doing really well. You'll get there. I keep imagining how good it will feel to be lighter, fitter, toned and strong. I've got about 60 pounds to go but it will feel so good when I get there. Although my husband might be upset about me needing an ENTIRE new wardrobe!!
  • harleygaljojo
    harleygaljojo Posts: 111 Member
    Congradulations, you are making wonderful progress. Look great.
  • CaggyLeCaz
    CaggyLeCaz Posts: 8
    Fabulous weight loss. You can really see the definition in your waist now. very inspirational. :)
  • FitBunnyEm
    FitBunnyEm Posts: 320
    such a big change already, well done u xx
  • BR3ANDA
    BR3ANDA Posts: 622 Member
    Doing great!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!