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I always just added 500 calories for BF.
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So I was once super slim and then ate an entire cheesecake filled sheet cake from Costco it triggered unrelenting hunger for several months that led to 20lbs of gain. (That's my excuse and I'm sticking to it) I'm an all or nothing kind of person:)
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35, female, Washington state.
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I'm not getting married but want dieting and exercise friends.
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Me too!:)
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I think that's heinous. I would never consider someone who asked me to lose weight for a wedding to be a "friend" more like my worst enemy... now if they asked me to lose weight for my health that would be different.
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I have a BOB revolution, it has the option to lock or let the front wheel pivot which is nice. I loved it and used it a ton, but now my daughter is 3 I'm not sure if I'm going to get a double depends on how motivated I am.
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http://www.myfitnesspal.com/groups/home/1903-fit-fabulous-pregnant Here's a group I joined but I haven't been active on it yet.
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I'm pregnant, there are some pregnancy groups on here too. I'm also trying to curb my pregnancy weight gain. I gained over 60 with my daughter, I had no trouble losing it but this time I'm 3 years older and will have two kids in tow. I'm concerned that It will be hard to lose. I am trying to gain less than 25 lbs pounds…
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I don't like diet pills. I took them all when I was in college but I would never even consider taking them again. Overall they just make me feel bad, really bad.
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I'm so dumb I thought you were talking about Easter at first:) I recommend maybe sugar free pudding prepared with skim milk and swirled with FF or SF cool whip. Or healthy choice fudgsicle dipped in whip cream. That's SO GOOD!!!!!
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In my opinion when your starting if your physically able you want to run at a comfortable pace and push yourself to extend the distance. When you have a solid running base which would be running 3x a week or more with a total of 9-20 miles then you would start speed work. Even before you officially start speed work you…
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That's what I'm doing now-- PB is sooooooo comforting and happy!
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You look so great-- good job!
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I want a horse too!!!
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That's got to be the prettiest tattoo I've ever seen. I love how they didn't use black to outline the edges.
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The roller coaster looks scary. What kind of tatoo are you going to get?
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Really-- That's VERY motivating!!!
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Nice!
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I've heard that from a lot of guys, to be comfortable shirtless on the beach. That's a good one. :) I'm sure you'll be there soon!
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In May 6 years married, 10 years together.
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You can tell you have been working hard!
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Lemon with water is so good and double good for losing weight, helps to shed the extra water weight.
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I'm going to lose 10 lbs in April!!!