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Thank you all! So, i have been taking in more carbs than I should, and I've not been keeping up with my log like I should. So, it sounds like those things would help me and maybe I'm taking in more than I should overall. I'll have to get back on my diet log. Thank you all for the motivation. I am going to continue walking.…
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Wow! You guys are awesome. This information is soooo helpful. I have been eating my exercise calories and just wanted to make sure I was doing it right. Thanks all!!!!!!!!!!!!!!!!!! :)
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welcome! I have started in the last 2 weeks. I really enjoy this site. Feel free to add me as a friend for encouragement and support!
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OMG! Thank you all so much! This is soo helpul. I will check out my settings. I can tell I'm going to love this place!!!
