mrsneen

great, thanks for the replies guys. i think i'll just stick with hubbys my protein strawberry whey then, specially since he's buying huh! :wink:

Bump......anyone??

ah ok, i understand now! yeah i was trying to eat at 1200 before christmas to some success in weight loss, but since christmas i've been yoyoing, falling off the wagon, dragging myself back on, yadayadayada! its been a real struggle to get to 1200 and stay there to be honest. but after reading the "success on eating upped…

Hi thanks for the comment back. i had kind of thought my daily activity levels (excluding exercise) would be lightly active, because although i'm sat at a desk 9-5, i am busy most evenings, and alsways complain about not having enough time to relax etc, i'm on my feet for most of the evening after work, whether caking or…

I've been doing this almost a week now, its terrifying! the scales have gone up almost 1lb this morning, my immediate reaction is wow i really need a good week of 1200 cals every day, i've been so bad, then i have to remind myself that i'm upping cals on purpose! very difficult to get my head round how this will work!…

Heybales, thanks so much for your reply to my query! in fact all of your replies are super interesting and its really nice of you to take the time to answer everone with such in depth answers, it seems your pretty knowledgable on this stuff, so high five for sharing it with us!! so do i have this right, i either hang out…

i have a question for you guys if you dont mind. i do a desk job, which predominantly really is sitting at my desk. i also run a cake making business, which i do maybe two evenings a week, i am on my feet for around 4 hours at a time, cake making and decorating. i also walk approx 1 hour a time 3-4 times a week. so my…

Right i seeeeee!! thanks for that! i kind of dont pay much attention to those, i try to eat a fairly balanced diet, meat, carbs, veg, fruit, few treats etc, and stay around about my calorie allowance, some weeks its bang on allowance, some weeks i hover above the allowance, depending on how that week is panning out in my…

im in the tooth brushing gang, it really works!

Thanks again guys, i usally am better at wknds but we were away for hubbys birthday and out on the town and then mother in laws for sunday roast, both of those things dont happen on regular wknds, so my balance is usually better. god plan to cut out the butter from the toast etc, i gues when your working with such small…

Hi all, what great responses, i didnt expect so many of you to respond! thanks! i've unlocked my diaries now, so it should be visable, let me know if its not! great suggestions that i'll take on baord, i need to get exercise in there, but i work full time and have my own business part time that i do evenings and weekends,…