Newfifer

Neither have I, hope you persuade him back for a peek here :smile:

This is your journey, not his, if he chooses to join in fine but if he doesn't, it shouldn't stop you - it might even make you more determined to be successful because you're doing it on your own? Just for info, my SO is ex-Navy and fit as a fiddle, eats like a horse, etc - we compromised on food, junk in the house at…

do what you like on whichever days you please and change it fairly often but - have a rest day each week for your joints and muscles to recover from your new(?) schedule :happy:

lol, same here:-)

Weekly Goal: 5,000 Mon: 205 walking dog Tues: 1,372 - inc 572 on elliptical, 529swimming, rowing n weights making up the rest Wed: 1,256 - inc 762 on elliptical, rowing, weight and treadmill making up the rest Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how…

Hi there, I've done the same, used the tools and only have a few friends, though they're good at noticing when I disappear but this week's been a new start for me and I have over 100lbs to wave goodbye to as well, I'll send you a request :)