TriciaZ944 Member

I had a c section a year ago (triplet pregnancy). I'm still working on my belly but it has gone down. I think if you eat clean and exercise regularly you can see results. It will all depend I'm how stretched out you were.

I do intervals with a slight incline because I get so bored on the treadmill.

Bring your sneakers! Keep exercising and be conscious of what you eat. Check out the menu before you go so you have a game plan. I've traveled the last two weekends and I made a plan when I was going to workout and I picked healthier options on the menu. Safe travels!

Being diagnosed does not define who you are. Do some of us need medication to help us out, yes but that doesn't mean you are not someone who can accomplish great things in your life. I would suggest finding a counselor to talk things out with. This can also help with your weight loss journey. There are times when…

I hate that comment about me not having kids! My coworkers use that line on me a lot and it is annoying plus I find it at times an excuse (obviously it depends on the situation). There is no reason not to eat healthy just because of kids. It is beneficial for the kids to learn to love healthier foods instead of craving…

I'm the one who pushes her most of the time. In one way it does push me though because I know she relies on me to push her harder. I know if I say let's take today off though that she would.

I could never maintain a size 2. I think it depends on how you are built and personal preference. I'm usually between a size 6-8 and that seems to "fit" me.

Try to sneak it in during the day to get something in. For example use your lunch break to walk and then eat while you work if you job allows you too. Some simple changes can help make a difference... Park in the last row, take the stairs whenever possible, go for a quick walk for each break. You would be surprise how it…

I would suggest looking at the Jillian Michaels DVDs. She has modified versions and you can do them at home. Ripped in 30 is good. You would need light weights and a mat. You can buy it for around $10 at target. Also I would suggest taking short walks throughout the day. They will all add up! Also, talk with your dr for…

My butt!

Not sure how to post here but a pic of mine is in my profile.

^ this

When I was doing her workout I used to always tell her to shut up lol I couldn't stand her "pep" talks! I found her extremely annoying.

Sulfa it is in medication... Put me in the emergency room :grumble:

That is horrible! I would have said something back to him to make him aware that you won't tolerate his bs! I'm sorry that happened to you!!

Someone showered in perfume Not cleaning off the machine after using Hanging out instead of working out on/around the equipment Getting on the cardio machine right next to me when there are 5 other ones with no one on them (it's not like those machines are spaced out) Being rude to other gym goers

Thanks for the post... I am always stuck for lunch ideas!

You're sweet thank you :flowerforyou: Art I like your current!

This sounds about right! We do start out facing each other but I like my king size bed where we have space to move

@2blueeyedbabi your comparison pictures shows awesome results!

@hthrld I like your 4th photo :smile:

I have a "tramp stamp". I loved the tattoo and it seemed to be the best spot for it. I think it depends on what you want for some of them in order onto decide where to place it . Just my opinion though :)

I grew up around a lot of farms. My dad had us kids convinced there was hill cows... Hill cows had two legs shorter so they could stand on the hill. I also would not allow my feet to hang out of the covers for fear that something would grab them I also thought that after my grandpa died he could still receive all my cards…

Sky diving... Mainly because I am afraid of heights. I still hate heights but it was an amazing experience.

I'm on stage 2 and love it!

Idk know if this is the difference in weight you were thinking but I went on medication and gained 20lbs up 3 pant sizes etc. Now I am back down to my regular pant size but my body is still not where it was before the 20lbs gain.

Virgo!

I never use a different scale for that reason... I hate when my DR office makes me weight because it is always higher than my home scale. I suggest going by measurements and how your clothes fit instead of the number on the scale. Keep,working hard you will reach your goals! :flowerforyou:

Don't let him ruin your successes. Go out and celebrate! Congrats!!!

I found as I got in better shape my sciatica got better. I had to strengthen my back and ab muscles. Keep walking but do some light ab and back exercises but make sure you listen to your body. Also make sure you stretch well... Best one that works for me is laying on my back with one foot on the wall with knee bent and…