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Welcome! I've been doing MFP for a couple weeks also and just like you'll hear everyone else say... I love it! I'm currently doing the 30 day shred... from what I understand- you lose more inches than pounds doing it... I try to add cardio to it as well. If you look at the before and after pics on the "success stories"…
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Awesome job! You look fabulous!!!! =)
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Hi there! =) I actually work as a nurse in a hospital at a sleep clinic. I have a document written by one of our doctors on "sleep hygiene" that we give people who have a hard time with regular sleeping patterns. I'm not sure how much it'll help but there's some good information on it if you want it. I can message it to…
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You look great!!! Absolutely amazing! Great job!!! =)
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Awesome job! You look great! Very motivating! =)
