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Hi all! I have been on prednisone for a little over 6 months. I started at 60mg and slowly tapered down to 5, when I relapsed and had to go back up. This just happened and I went up to 30 a couple of days ago. I have recurring pericarditis which my cardiologist thinks is due to an autoimmune deficiency. This past week was…
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I can point my feet backwards.
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I used to love it in college. It was a great workout!
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5k- 18:23 Half- 1:28 Marathon- 3:09 Hoping to get faster :)
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I want in! :) Sounds like fun!
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I would love to join! I'm away until Jan 3rd, so I will start then! Perfect timing, right after the Holidays and vacation.
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Great news! I completely understand your feelings and frustrations. I have been at the same weight for months, I weigh the same when I am trying to lose weight and when I am not. I am also at a healthy BMI and have low body fat, so my main motivator is to weigh a little less to get faster. When I weighed 5 lbs less my 5k…
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Thanks everyone! Just sent some friends requests :).
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Definitely! I bet you will drop even more time than that. Did you drop 40 lbs since the race? Congrats! Just on that alone I would expect you to run much faster :).
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I like that plan, though I don't think it is necessary (or smart) to run up to 26 miles. It takes your body a long time to recover from such a long run. I have ran many marathons. My last one was last November and I finished it in 3:09. I am also running Boston in April. I usually get up to 22 miles or so, and only once. I…