claw0416

Actually GI issues aren't really there. I get a little queasy, but not bad. No real bad bathroom runs, periodically, but could be worse. I am thinking it is potassium, and Magnesium, I have been low in the past. Waiting on doctor to call back.

I have been off and on it for a few years. I was told back in DEC that I did not have PCOS to stop taking Metformin. Finally was able to see a Endocrinolgist, who ran test, and guess what? i do have PCOS. After gaining back 30 pounds, I am not back on and having side effects I have never had. Severe leg cramps. Legs feel…

I used to live in Maceo in my way younger days...

I hope so...Since I won't have the kids or husband around I can actually do some real dieting and not worry about making two meals or anything..Just focus on me. I did check out the hotel the company is putting me up in..It has a gym and a walking track..So in the evening sinceI have nothing else better to do..I am going…

On the spreadsheet the last date on it is Oct 31st..That is Wed. Are we to weigh twice next week? I am going to be out of town fr the next two weeks so I am not sure if I can get to a scale..I am going to see if I can find one of those scales they have in the truck stops..hopefuly it will be my friend for the next two…

would be interested in joining is as well..We are military. I am so grateful that my husband is not over there, but I have the utmost respect for those who are, and will support those men and women in any way I can. Because one day it could be mine over there, and hell these people are the ones who are keeping our country…

I was drinking it 3 times a day, this week I have been down to 1 time..Only becasue I keep forgetting to drink it.. When I was doing it 3 times a day I was drinking 2-3 tablespoons prior to meals..I lost 4 pounds in one week, not sure if it was a coincidence or not..but I was happy. My only confusion is how much i should…

Read my blog, I have written a few things on this..Also got to a sight called www.Zamzee.com, or google in health4life..these two things have changed mine and my kids lifestyle..If you go to the zamzee blog sight there is an article on there with our story on there too..you can also pm..I have 3 daughters, 8,9, and 12..

We cache too! We love it..Our girls call it treasure hunting..We keep all our mcdonald toys and pick them up just for the caches..That reminds me, I need to log a few. We haven't went in a few months, and ten to forget to log most of them after we do them..ur name on there is mikecyndi but we are in the georgia and alabama…

I was having touble with my upgrade too..I couldnot get it to load, it would get to the page then shut off..What I ended up doing was uninstalling it and reloading it..I think I had to do it twice, before it worked..But they have tweaked it since that problem..you may wanna try it again..

I am not sure what Runkeeper is..To give you the pros and cons on both. All I can give is my opinion on the Mapmywalk..But even that one has its problems.. I like it, but I have never used another on to say it tops it..I just know this one is easy for me to work and understand. I wish it was linked to MFP, that would make…

BUMP

I started reading alot of the benefits of ACV..So I tookt he challenge..I have used it on my face..which is the most pugnent thign I have ever done..I have bad break outs on my neck and jaw. Started the week before last..No lie, my face is pretty much cleared up! I first cleaned it with rubbing alcohol( I am able to use it…

This was actually a discussion we just had with a registered dietician.. The thinking behind it not being good for you is because, yes no calories and sugar..But it is the taste. Our body is tricked into thinking we are intaking sugar. So we start to produce insulin. Even though there was no sugar, the body thinks it is…

I love the mapmywalk app..I like the idea of being able to still log my treadmill walks on there as well..It does not record them, bt I can manually log them so I still get credit for all the miles I did that week.. PM me..Give me your username..I will add you to my buddy list..I love doing the live walks too..

bump..will attempt this week after foot heals..

Ifyou really want to use something to help you..Try Apple Cider Vinergar..lol it will taste like crap..but hey..if you can take a shot of tequilla you can take a shot of this..anyway it is natural it makes you feel fuller quicker..and it has other added benefits..google it..but honestly..EAT! Eating is the best way to…

Chinese buffett...and at the time had a onset of amnesia..totally forgot I was on a new eating plan..but I also did not care..lol..felt it later..my stomach couldn't handle all the fried foods or the amount I took in..but damn! it tasted great at the moment..I panicked the next day too.I was so worried it killed my…

Our kids are still young enough to go out and Trick or Treat..So we get to get in an extra few miles of walking...our problem is all the candy at the end of the night..we those last few houses that are done for the night that dump the whole bowl in thie kids bag..sigh..so we have alot more candy that expected..but the…

When we first started doing the caches were actually went to the site and printed all of the ones we wanted to out, then used our hand help and car gps to locate, My husband had a old hand held garmin, which doesn't have all the high tech stuff they have now, and we had our car garmin..which worked for us..once we started…

Bump..great advice folks..

We do alot of caches. I do them for the exercise since some are through trails and thick terrains, that do make you sweat.. I have not tried the Endo with it. I have mapmywalk and was thinking about trying it with that.

We have it on the Wii. honestly I love it! But if we had a kinects..I would most def get it on there, no belts or remotes.

Okay, I am still on the fence on this whole issue. I think in a way he did bully her for the simple fact he made it clear he does not watch her on the news, so he clearly was not a fan or supporter of her. He singled her out and emailed her with a crusade of concern on her weight. Why her? Why does he care what she…

BUMP

I posted an article on here a few days ago about a getting kids more active..And using something like the FIt Bit. Look under the search for the word Zamzee, or look for my blog for here..I am a BIg supporter of the Zamzee and getting my kids more active and having a healthier life style.. I am over weight and 2/3 of my…

Oh Duh! That does make sense! Man, I would probaly make myself toxic...

Sh4690: Did they work for you? Did you still go to reg cig? I used them at work, but always went back to smoking when I got off work. I have used the patches too. Curious if I can use them with the patches. I really want my lungs back..

Sugar free snak pak pudding! 70 calories...Jello sometimes hits the spot too..Or stock up on some protein drinks..don't add milk, but crushed ice, with maybe some fruit..it keeps you full and helps curve that sweet tooth, plus your adding some extra proteininto your deit for the day..

What are the best kinds of food scales and where can you get them locally without ordering online?