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Friends on Mapmywalk
I am looking for friends on mapmywalk. I use MFP for my daily cal, exercise tracking, but I love the Mapmywalk to record my walking. Just knowing the distance and beating my trying to beat my lap time has been pretty neat. I am not sure if I should use the cals burned on it to record, but I do use time and speed from it.…
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Your workout music
What music gets you going? Keeps you motivated while you workout? Mine is a mixture. I like some of the hard rock..disturbed, korn, things like that for pushing me..Especially if I am already pissed about something, during a workout, it pushes me more..Then I go off into way left field..I love love love 80's music..I was…
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Article on Zamzee/Fitbit for kids and adults
Okay I found this great article from my twitter! I wanted to share it, I have seen alot of parents on here concerned about thier children and getting them healthy, keeping them healthy and getting them more involved. I am a strong support of the Zamzee! I am not an employee or anything like that. Just a very happy parent,…
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Looking for workouts/DVD that I can use with foot injuries
I am looking for some type of activities and DVD workouts that I can do with an injured foot. I am recently coming out of 8 weeks in a walking cast. And a Ruptured Plantar Fascia. I am slowling walking in a tennis shoe and I really dont want to re injure it, but I feel like I am ready to do more. I have been doing aerobics…
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Insulin Resistant diets
I am looking for any meal ideas for inulin resistant diets, or higher protien? Any suggestions would be great!
