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yes indeed it is! :)
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stay encouraged fellow MFP sister! just keep going. 500 calories in one hour is pretty sweet. have you tried zumba....its an awesome work out AND fun. w/ Jesus' love, moreniitta
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THANKS READY4GOAL :smile:
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really sad how after giving positive energy forward, some negative came back - please do not reply to my posts with anything less than positive vibes and flows ...if you don't agree, just press the back button, do not waste your time replying.. thanks you ;)