marydee72

I have to or I will re-enter that spiral of horrible eating. It is necessary.

I love number 2!!! Very retro

I cut mine into cubes, spray my cooking sheet with pam or whatever, I mix soy sauce, a little bit of sugar, olive oil and usually chili spice. Throw the cubes into the liquid mix, coat them and throw them on the sheet and broil Or just chili powder on the cubes and broil. Sometimes I add cheese on top. I love sweet potatoes

**THANK YOU** everyone for your words and support!!! I don't see him every time I go, but when I do I just hate it. I may mention it to management. I thought I may be overreacting but I guess not. Thanks again everyone!! ^^

Oh I wear headphones......music up full tilt. he just taps me on the shoulder. ugh

I do not have a cheat day. One cheat leads to a binge which leads to complete hell. Cheat days are not worth it.

This inspires me!!!! Fantastic!!!! :)

Yup but I usually just do treadmill, light walk. On the days that I don't do legs, I willl do the stepper or intense eliptical.

Puss Rattling. hahahahahaha

you can add me as a friend if you like! the support here is fantastic. Everyone is trying to do the same thing and there are SOOO many people on here who have been in the exact same place as you are now. This is where people understand

My gym was actually opened and I went in for about an hour and a half. Worked my upper body! I used my new weight gloves and new sneaks!! T'was pretty busy there too!!!

Congratulations!!! That is fantastic!!!

Um yes. Defo hit on. Good for you!!!

fantastic!!! VERY motivational! I bet you are so proud of yourself!!!

I never even thought of the the lights washing them out. Good point!!! and I totally agree!!! Some go way too far.

i TOTALLY agree!!!!!!

I understand that it is supposed to make the muscle more defined, but when they hit Orange and have glowing white circles around their eyes....um....don't they know to maybe stop. A "healthy" tan looks nice. Orange looks disgusting!!!

HAAAAHAHAHAHAHAHAAAAAA!!!!!!!!!!!!

Goodlife gyms are amazing!

I stopped eating "junk food/fast food" over a year ago. I just stopped cold turkey. For me, even if I have one little taste, it sends me into a binge that in my opinion, is just not worth it. I cannot portion this kind of food. The first three months were not pretty. I was *evil* because I was in withdrawl. but now, I…

Thanks Ladies.....I figured but I just wanted to hear it from some of y'all....lol :)

I have to say, I don't get it. I don't understand WHY someone would do that...I mean, I get that they are bullies, cowards, etc etc, but seriously....Is there no other way to spend their time then to send hate over the internet? This site has been my safe haven and the support here has been remarkable. I am really sorry to…

You have me beat with the raw steak.......I have to say that grosses me out more than my chicken and egg thing.

I love this!!! Thank you for posting it/confessing it! Somehow I don't feel so weird about mine now.... hahaha!!!

I like Pita chips. Sometimes you can get them with different flavours. Or you could make them yourself?? and put whatever spice you like on them.

YUM!!! Sounds really yummy! I tried pb in oatmeal before and I did not like it but I think I put in too much. I'm going to try it again. Love all these suggestions!!!! ^.^

For me, I think about how I feel before I eat something like that (great! Healthy! Happy!) and how I WOULD feel if I gave in. (Sluggish, nauseated, headachey, disgusting, like I let myself down, like I want to eat more and more and more) It isn't worth giving in at all, for me. Because ultimately one is never enough. One…

I LIKE to go in the morning...It is a great way to start the day for sure!!!! It's just that my bed is so cozy in the morning.....:laugh:

THANKS FOR THE SUPPORT!!! I'll let you all know tomorrow how it goes!

OH MY LORD, TRUST ME, you are NOT alone!!!! I weigh myself every freakin time I go to the gym. I don't want to but I always end up doing it! I will join you in that challenge! I commit to you all, that I will only allow my trainer to weigh me once a month. I commit to NOT getting on the scale. I am due for another weigh…