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creepy guy at the gym
There is a fellow at the gym who I am sure is harmless, but he seems to be there to socialize more than to workout. He chats everytime he sees me and now he has started to touch my arm or my back. I don't mind saying hello and being friendly, but when my workout is being interrupted by an extended conversation, I find it…
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Have not been to the gym in over a week and a half...
I've been sick with strep and tonsilitis...ugh. And due to some breathing issues (like I'm not able to due to hacking and coughing all day long) I have not made it to the gym. I am hoping to get back this week...I hope I hope....I'm still sick and still feel like crap right now though. I guess my concern is that I may not…
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Weird Food Quirks
I am teased OVER AND OVER by my friends for one of my weird food quirks. I can't help it though I can't eat an egg and chicken (or turkey) in the same day.....it grosses me out. SO, I had an egg for breakfast now I won't have any chicken today at all. I know. Anyone else out there with weird food quirks? Come on people!!!!…
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I don't want to puke.
but my trainer has me in ""burn"" phase. I just need advice on when and what I should eat. how soon before I go to work out? WHAT would be a good thing to eat. My appointment with my trainer is at 6:00 and I usually just go directly from work and then eat supper when i get home. Just looking for some guidance. thanks peeps
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Why do Body Builders/Figure competitors....
over tan? I can understand tanning a bit, but holy crap....some are just gross. (in my opinion) It's like a whole other world that I just don't understand.......
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How many days a week do you workout?
Just curious How many days a week do you go to the gym? Do you workout outside of the gym? In addition or in replace of the gym.... How long do you work out for? I try to go there as many times as I can, but I just cannot get myself there every day. I am just wondering what other people do.....
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Ladies, I need your advice
I have been busting my *kitten* trying to lose weight. I am 39 so it isn't as easy as it once was. However, it has been coming off slowly. My clothes have been feeling looser and I just *feel* like I am losing weight. I've been feeling a lot better. But the last two days or so, I have noticed my clothes are not as loose as…
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Favourite Breakfast Meal??
I am on a bit of a kick lately with my breakfast. I need something substantial to carry me through the morning. 3/4 cup oatmeal 1/4 shredded unsweentened coconut Fruit--could be anything and varies from day to day. Today it was raisins. It is a simple breakfast but my lord I enjoy it!!! What about YOU?
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I want to Run
But I am 81lbs to my goal weight.....is this an unreasonable thing to start now? Should I wait to lose more weight? Should I start now? I have no idea how to go about starting this sort of thing.......... I don't want to hurt myself. Any suggestions, stories, advice, warnings would be appreciated.
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Gym in the morning? Gym at night?
Just wondering what people prefer to do....... I used to go to the gym in the morning.....530am, but I cannot seem to haul my butt out of bed these days. I end up going after work, when it is CRAZY busy. I am going to commit to you, my friends, to go to the gym tomorrow morning....Wednesday May 18. (At least I am going to…
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3 meals & 2 snacks? Or 5 small meals?
Just wondering what people do. I tend to stick to the 3 meals and 2 snacks just because I tend to binge if I am not strict with myself. For weight loss, I am wondering if 5 smaller meals would be better, more satisfying or healthier? Just looking for some guidance and suggestions!!! Thanks!!:happy:
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Can anyone support me?
Hello all, This is my second time at MFP. I have a huge HUGE issue with keeping myself motivated. Right now, I am doing well. But if anyone out there would like to send me words of encouragement I would love that! Thanks in advance!!! :flowerforyou: Mary Dee
