kjeang11 Member

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  • Height: 5'5 weight: 142 lbs age: 26 Calorie Burn: 400-600 (about 200 on recovery day) I was very pleased with the amount of calories burned during the Insanity workout. I was cutting myself short with out a HRM. I just have a "Plain Jane" 23$ wrist HRM from Walmart but it seems to be very accturate. I also use it during…
    in Calorie Burn Comment by kjeang11 July 2012
  • I modify often:smile: I figure if i stay moving I'm still burning calories and keeping my heartrate up! I'm happy to hear that the push ups are a challange for other too...im not the only one! I just laugh and plank at those suggusted "Jack-push ups" yeah right...one day... maybe by day 40 week 7 or 8 !!! Created by…
    in do you modify anything?? Comment by kjeang11 July 2012
  • EVERYWHERE! Although I'm surprised how sore my sides are. I also noticed more soreness on my rest day too! Hopefully it means we are doing something right:wink: Created by MyFitnessPal.com - Free Calorie Counter
    in Where are you sore? Comment by kjeang11 July 2012
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