mrsejennings Member

Wow! U look great! Great job

Great!! U look younger too!!!

Great job!

Oh I gotta measure for this!

Haha

Hangry! Haha best post ever. !

http://www.myfitnesspal.com/topics/show/595473-why-the-scale-goes-up-with-a-new-workout-program-must-read

Chalene Johnson is a trainer for Beachbody work outs (those at home DVDs). She put out a great article about why we gain after starting new work out regiments ... Check that out.

Chocolate chip cookies in the break room. Chocolate candy mix on the shredder box. My expensive sugar free americano!

Oh and MFP did still state it's 'if everyday was like today you weigh X in 5 weeks' and was still a loss. So I know I didn't go over to badly, but I for sure ate junk.

I just ate half a totinos pizza and a whole can of spaghetti o's. after over doing it on the espressos yesterday. U know the whole I dropped my phone on the concrete so I might as well smash it into little pieces expression? That's me this weekend.

Thanks for the comments. I really need to add some cardio and strength training in.

Thats an excellent idea!:bigsmile:

Good Job on the positive thinking.

*Side Note!* You have a differnt camera in each shot!:bigsmile:

wow!!! CONGRATS. Thats amazing!!!! :flowerforyou:

I have it - Its great so far. It has the rules, but it also has a menu plan. The food recommendations are male and female. So I get ideas for myself, and the hubby. I dont think the 12 dollars is a waste of money in anyway.

WOW. Your doing so well! Thats huge progress in six months. SOOOO awesome! Inspired!

o0o0oh awesome job!!!!!!!!

What does that word mean!?

hmmm. This maynot apply to you...but if you search other sites for "soft fat vs hard fat" ...I found out alot of good information. here is a post to a MFP forum. http://www.myfitnesspal.com/topics/show/351885-fat-turning-soft-and-weird-feeling-what-is-up-with-it Is this what your feeling like?

wow! Double Wow! That's amazing.

**This is what I DID, it worked for me, it may work for you, it may not, but its worth a try.** Really low carbs, dont give them up completely, because thats not good for any one. High Protein...Chicken breast is your friend. Cut out all of our Soda. Regular or Diet. No artificial sweetener. I noticed the biggest results…

Gender Female Height 5'6 Wrist Circumference 5.5 inch Frame Size Small Ideal Weight 120 lbs - 133 lbs I agree!

holy crap. WOW. Now thats amazing. You rock it girl! look at you in your cute lil blue and white outfit! Best Transformation I have seen yet!

Thank you!!!

Yea. I just started 30 day shred..I am going to up my weights with it....I think I WILL go find a new dress though. This one was free to me, so I am not losing anything by not wearing it. Something that is 100% right for my body shape, back included... Thanks for the support every one!

I don't have a gym membership-any at home ideas?

***Thanks, I wasnt sure how to respond to this first comment.

***Thanks for getting that to post. - I appreciate that alot. I was going to give up =)....Yes that is ME. taken a few mins before the picture was posted. I have had it my closet for a while - The other night I had a dream I was on some sort off talent show, and Bill Clinton told me I had to much back fat to wear that…