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Lose more then 1lb a week?
Here is what my profile says - 1200 calories limit - but thats only losing 1 lb per week. I want to lose more then 1lb...I want to lose 2lbs a week... I am 5'6, 136 lbs, and 29 years old - is 2 lbs a week no longer achievable? Your diet Profile Target Calories Burned From Normal Daily Activity 1,700 calories/day Net…
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When do you actually gain weight?
I tried searching the boards for an answer but I didn't see one... When do u actually gain weight from eating poorly? I know we have all had our share of days where we have gone over our calorie count... I over ate this weekend and stepped on the scale this morning expecting to see a horrific gain but I still weighed in…
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April 23rd 2012-Ignite with me.
I am starting my first IGNITE Monday, April 23rd, Any one else out there with me?
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6 Month Progress Pictures
**Deep Breath** Okay, here are my 6 month progress pictures. I started at 149.8 lbs. I am at 131.0 and have been there for 5 weeks about going up and down some.... I am going to start with a workout program, so see where I can go from here, since I have stalled from dieting alone. I thought I should probably face the crowd…
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**Help** Should I get a new dress? 8 Weeks
Okay, A friend gave me this dress, I was hopeing to wear it to my 10 year H.S. Reunion... I just don't know if I can make it work or not. I have 8 weeks, and my back "fat/untonedness" is making me rethink that idea. Should I go for it? Or give up and find a closed back dress?.... I am doing 30 day DS...I am down 19 lbs…
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*bump*
What is this *BUMP* thing people are posting on the message boards? Totally confused.
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Julian Michaels - 30 Day Shred
Hey, Any one wanna do a Julian Michaels 30 Day Shred support group? I am looking at buying it this friday. I have several beach body DVDS but they are way to hard core for me right now... Add me if you have done it or want to do it. Love that they are under 30 mins! :heart: :laugh:
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BMI? Why such a large range???
Weigh: 131.8 lbs - I am 5'6 BMI Calculator Your BMI is: 21.3 Target weight range: 114.6 - 154.9 lbs Whats the deal with the large BMI range...I know not every one is made equally... 40 lb differnce seems pretty large scale doesnt it?
