Replies
-
Thanks for all your help. I reached my protein goal for the first time today. :)
-
Thanks y'all! I guess I got so hung up on the "fatty cuts of meat" idea that I didn't realize that I would also need lean protein sometimes. I truly appreciate your input!
-
SW: 160.6 (6/24) CW: 156.1 (7/1) July GW: I'm just getting started, so idk what a realistic montly goal is. 07/07 - 152.4 (-3.7) 07/14 07/21 07/28 07/31 Wednesday for those who want to finish the whole month!
-
Hi all. I am just starting Keto. I have been dieting for years, and have WAY too much diet junk in my brain that needs to be reset. In the past I used MFP for a low cal lifestyle... that was YEARS ago.
-
SW: 160.6 (6/24) CW: 156.1 (7/1) July GW: I'm just getting started, so idk what a realistic montly goal is. 07/07 07/14 07/21 07/28 07/31 Wednesday for those who want to finish the whole month!
-
Hi all. I'm Christina. I'm just starting Keto and getting back into MFP (it's been years since I have logged into MFP). Hope y'all are all doing well with your goals. :smile:
-
We're halfway through this academic year and just now figuring out what schedule really works for us. 5.45 I wake up before everyone to have my quiet time and then workout. 7.30 I shower and dresss and stuff while the kids feed themselves (and the dogs) breakfast and do their morning chores. 8.30They start on any…
-
Praying for healing for your son, peace for you parents, and wisdom for the mediecal team. If you bring a small cooler or insulated bad, how about turkey pepperoni and reduced string cheese or yogurts?
-
We started back yesterday. It was a bit rough, but today was better. Personally I love routine, so I am relieved that their break is over.
-
-
2 binges: Christmas day and one night earlier this week - maybe one more episode of overeating that I can't quite remember now that I think about it. Scale is up like 3-4 pounds. Frustrating. Anyway, to get back on track I just went right back to normal eating, exercising, and recording my food. Also decided to choose a…
-
Hi y'all. I'm Christina and I first realized that I'm a binger about 2 years ago. Thankfully it has been less frequent lately, but I did binge last night. That's what brought me searching specifically for a group like this one. SOOO, how does it work? I add friends and record all my binges? I did not record last night's…
-
Yep. Just like HisBeachgirl, we take a shorter summer with lots of breaks through the year. We have a week break every 4 or 5 weeks. It's working for us. :) We'll enjoy time off to relax, reevaluate, and let us remember that we really do LIKE school. The kids get bored and start wanting to get back to the routime. What…
-
We're in northwest Louisiana.
-
Hi! I'm Christina. Homeschooling mom of 2 girls, 8 and10. Our family loves homeschooling. Interesting considering when my oldest was 2 and I first mentioned it my husband said, "my children will never be homeschooled." Now he's our biggest support and gets in on the learning whenever he can. We use My Father's World for…
-
My turning point was seeing pics from Thanksgiving and realizing they look just like my old Before Pictures. Yep, I'd gained every last ounce I'd once lost. SO, here we go again.
