angraham2

Im down 7 lbs so far, I haven't really noticed, I still see the same skinny person in the mirror that I have seen every day. I had someone at work comment that my face looked thiner, but that is it so far, I have not lost any inches yet. Hoping that when I hit the 10 lb mark I will notice more.

With straw and ice. I tend to refill more often.

Walmart.com has them.

I like to make my own, it is so much better for you. I use thin sliced french bread and measure my sauce, use as many vegies as I can pile on, and a slice of canadian bacon then top it with a little part skim mozzarella. It makes a great lunch and satisfies the craving for pizza!

request sent.

I am four feet seven and three quarters inches tall and was born with clubed foot.

Sean Connery for sure. Second would be Carey Elwise, and third would be Johnny Depp.

Don't deprive yourself of the things you truly love. My vice is iceream. I have atleast a spoonfull every night. I have found that the more water I drink the faster I lose the weight!

Remember to eat back at least half of your exercise calories and drink plenty of water. I too was discouraged by the first month of my journey, then I spent about 4 weeks loosing half a pound a week. Then I uped my water intake and also fruits and vegies. I get 1200 calories plus half my exercise calories a day. I am…

I have a PS3....

I am not a fan of exercise either, but after trying gyms, and the exercise room at work, yoga, and other exercise classes, I have found something that I really like. I joined a water aerobics class that meets twice a week for an hour. It is a blast. The rest of the week I try to do some dancing with my kids. We bought a…

It can totally trigger headaches among other health issues. I try to keep mine about 2000.

Very nice, I haven't done any pictures, I should. Try Bio Oil on those stretch marks, it will help tons!!!

Taco bell, 2 chicken soft taco's is 400 calories. Also PF Changs, salt and pepper shrimp, or orange peel shrimp is 190 calores a plate, and it is totally filling, or their soups ring in at about 80 calories a cup.

you can have some of mine!!! They say that you loose weight from the top down, just give it time and everything will fall into place... Be patient grasshopper!

Im on seasonique, love it, no weight gain or other side affects, been that way for over two years now. My cycles are very light 2-3 days, I have no more migranes, and my moods are very stable. I was on Yaz before this and it made me crazy, almost bi polar.

You will find plenty of motivation here! My family sounds alot like yours. Lets be firends!

I eat about half of them, leaving about 100 calories untouched a day (most days) then I dont feel so bad when I splurge on a special occasion. I am loosing steadily right now, but I have a long ways to go. You will make it, just keep working at it!

I don't have BED, but I am on a 1200 calorie plan. Stick to high protien, high fiber foods, and you will feel full, and fulfill your calorie intake. maybe if you friend me and can see my diary and what I eat, it might give you some ideas on different things to eat. 700 calories isn't enough to sustain your regular…

It took at least 3 weeks before I lost my first half pound. Now I am about 40 days into it and my weight loss is taking off. Stay hydrated, the more water the faster you will loose. Also exercise and eat back some if not all the calories! Also measure, I am loosing inches faster than pounds.

I have been trying to get out of my job for 9 years now. I have applied to everything even if I'm not fully qualified. Seems I am pretty stuck right where I am working for a complete male donkey. But I try to come in with a smile on my face every day, even when I see his truck parked in front of the office. I will continue…

angraham2 a is for my husband Aaron n is for me - Niki Graham is our last name and we have 2 children, Allie and Tyler

Protien and Fiber all the way!

It doesn't matter how you say it, it is FABULOUS on graham crackers!

Smile, you look beautiful! you can see the difference, I don't weigh myself often, but I do measure! the tape never lies.

I know this sounds weird, but I want smaller boobs! also, I have had two c-sections, so I have this pouch of fat that over hangs my scar, it coould go away too, and take the thigh rub with it! But I too will get there, it will take a lot of work and will power, and all the support my good friends here can lend me! If you…

I would love a bowflex treadclimber, we have one at work, but I find myself not getting on it enough.

Please don't do this to yourself. My doctor asked me if I was interested, because I qualify, for surgical weight intervention. I said NO right away! This procedure won't fix anything. You can't put a band aid over a broken bone, and this is just a band aid. Please Use this program, it works. I have been here 20 days and…

I'm from Oregon.

65 lbs, and I am down 1 in 2 weeks, I didn't set a date, but I give my self mini goals of 5 lbs every 3 months. I am on a lot of meds that prohibit me from loosing weight, so I am trying to be realistic! Remeber, slow is better.