ErikaWhitten Member

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  • So it has been a couple weeks and I have lost about 7 to 8 lbs and I watch the calories of everything I put in my mouth and try to stay under my daily calorie intake every day. I sill eat some things I like but like everyone here said, I just do it in moderation. I drink Carnation Breakfast Nutrition Drink for breakfast…
    in Day 2 - Dying Comment by ErikaWhitten August 2014
  • Thanks for the advice about bodybuilding.com MrsSchimmy! http://www.bodybuilding.com/fun/the-ultimate-30-day-beginners-guide-to-fitness.html This is awesome!
    in Gym Routines Comment by ErikaWhitten July 2014
  • Was doing great then my boss bought everyone ice cream bars lol
    in Day 2 - Dying Comment by ErikaWhitten July 2014
  • Ooooooooo that looks sooooooooooooooooooooooooooooooooooo good!
    in Day 2 - Dying Comment by ErikaWhitten July 2014
  • This is all so great! I'll definitely check out some of the stuff you recommended all and I feel a lot better about the free weights. They have always seemed kind of intimidating to me (I'm sure that sounds incredibly weird lol) but not as much now!
    in Gym Routines Comment by ErikaWhitten July 2014
  • I sure hope so! Thanks for the advice so far all!
    in Gym Routines Comment by ErikaWhitten July 2014
  • I have tried diet root beer and didn't like it at all. Had a horrible after taste too lol I have been taking it slow at the gym these first few days too. Going to get a routine in place and then build up to more of this and that.
    in Day 2 - Dying Comment by ErikaWhitten July 2014
  • Thanks for all of the comments all! I have tried moderation and cutting down and it just DOES NOT WORK for me. It seems that these never last at all and I just go with the "just one more" or "just a little more" type thing and I just end up giving up. So i'm trying to just abstain from drinking pop and eating terribly…
    in Day 2 - Dying Comment by ErikaWhitten July 2014
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