Replies
-
I just finished week 1 today! And i couldn't agree with you more when it comes to total body circuit lol its pure hell smh ! I gotta say though, I don't think ill be getting bored of T25 anytime soon. I love working out but i tend to get bored quickly with programs but t25 is the opposite !
-
Green Tea definitely suppresses the appetite! Its BEST to drink it pure (dont add milk,sugar,etc.) so you can get all the natural antioxidants! It really does boost your metabolism which results in you feeling warm all day.
-
I probably averaged around 2500-3000 calories a day. Most of it was carbs, because i also eventually became pre-diabetic. Its so interesting to think back and remember how you use to eat... Its like i was in a twilight zone and never really gave much thought to what that food was doing to me.
-
You need to get a heart rate monitor so you can know how much calories you really are burning!
-
wow your getting there! well done!! your children are gonna have a healthy mommy! :) who can play with them and have lots of energy! That really is good!
-
Your amazing!
-
Your legs/thighs are gorgeous! I agree with the others, I'd say 140. Maybe 145.
-
You DID IT!! =) You look amazing! Look at that flat stomach!!
-
Wow!! What a transformation
-
Wonderful!! Weighing in tomorrow! Today was day 7 for me.
-
Big difference! You did wonderful
-
I don't see why people care soo much about what other people are doing. Focus on YOURSELF And You would be losing more weight or getting to your goals quicker.. SMH I eat 1500-1700 calories daily. But when I was eating 1200 calories a day I lost 20lbs in 3 months. Along with eating a fast food meal 1-2x a week.
-
I've had Insanity for a long time, I've done month 1 workouts before but never completed the program. I am on Day 6!
-
Oh. My. Gosh. You look gorgeous! Your transformation is jaw dropping! Your amazing!
-
Wow great job
-
Turbo Fire Or Insanity.
-
How awesome!
-
Patience & Staying on track! Eating within my calorie range can be tough, because I looove burgers,fries,desserts,etc.
-
Wow! Great job
-
you look great nice job.
-
Yep!!
-
OH MY GOSH! WOW! You both look like 2 different people!! WELL DONE!! You guys' look GREAT!
-
How amazing!! x
-
thats really amazing!
-
I'd say 130-140. I have a good amount of muscle so 135 would be perfect & I'm 5'4.
-
Amazing transformation.
-
AMAZING!!
-
I wear 2 bra's, that support high impact movement. And their from walmart..They come in a 3 pack for almost $10. I'm a 34-36 D.
-
Ive eaten 4k today and I feel sick..