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Can I play? 1. I spin my toothbrush three times before I brush my teeth. 2. I am scared of birds, and my four-year-old constantly points out that "birds freak [me] out." 3. I speak Italian.
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There is nothing quite like the pure joy of running, which often results in emotional releases. We tend to hold so much in. Running just lets us be free--without judgment or restraint. It's just you, you and your body in motion beating down on pavement, tackling trails, running to reach goals, running to release stress,…
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WOW! Be proud of your accomplishments. I think we are so hard on ourselves--ready to analyze why we aren't losing more when we have already accomplished a lot. You losing 26 pounds so quickly is really amazing. I'm at a plateau myself right now. I think trying different exercises and being patient is a key. Keep listening…
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Yes, take a look at your diet and reflect upon what you are eating and the nutrients you are putting into your body. Just as an FYI: one of my best friends in the world was put on a diet to eat at least 800 calories a day when she was trying to rebuild her strength, esteem, and body from a battle with anorexia. You are…
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WOW! That is inspirational. Congratulations and keep up the great work!!!!!!!!!!!!!!!!!!!!
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When I had a trainer, he would tell me to expect my muscles to be sore two days after my workout--not the day after. I have no idea why, but I have consistently found this to be the case for me. For me, I know to expect the worst pain on day two and then it subsides. . . Maybe try heading to a sauna???
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I think it's a fun post. . . On that note, whatever my wonderful husband saw my body go through while I was giving birth is, well, whatever he saw. . . I love him dearly, but some we do like to leave some mystery. . . like when we use the bathroom. . .yuck! I like some privacy when brush my hair and put on makeup, too. I…
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There is not "like" button here, but I do....
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The English Patient Napolean Dynamite Lord of the Rings Twilight
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Shave your head and smile! :love:
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Congratulations!
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I would love for you to add me. It would make me more accountable. I was awesome about logging on every day when I first joined. I started logging on again the other day. It would be nice to have someone to chat with on here!
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35! Trying to get back to pre-baby shape before trying for another baby. I am a Reading Specialist and I love running and Bikram yoga. I would love to support and be supported by people here. From November to January, I was great about logging on every day and I lost 10 pounds in that time (I've put on two since then).…
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I'm new here, but I like poached eggs with spinach and grape tomatoes with whole grain toast or Greek yogurt (the new bars are delicious, too). Egg white omlettes with fresh salsa and avocado slices fills me up, too. Happy eating!
