Shera

WOW! Thanks for all the info you guys.. I am less worried now. Still going over, but like I said mostly fruit. Thanks for making me not feel like I'm sabotaging my fitness plan. You guys are great! (Haven't watched the Video yet, but will asap. Thanks again!)

Hey me too! Its so nice to see I'm not the only one who falls. I am so modivated in the begining and then I get lazy.. I am a really social person so tend to drink a lot in the summer which is causing some unwanted tummy fat and squish in general. I am cheering you all on that this time will be the time you (and I!!!)…

Welcome! I have been on here for awhile, but have been less than diligent in my eating habits. I guess I wasn't really serious until now. This site really made me look at what I was eating, and I also was shocked to see how many empty calories I was putting in with beer and wine! For the past 3 days (so since Monday as…

I was wondering the same thing.. I just got it as well. I have done it a few times and its a great work out... Now I just have to stick to it. :)

I'm not sure if this is accurate or not, but if you just drink A LOT of extra water doesn't that help filter out some of the sodium?

Hey Tanya! Welcome to the site - I'm newish as well and want to lose about 15 pounds too. You wanna race? :)

You're not the only one! I am new too and around the same age - a wee bit older (27):smile: I lose modivation shortly after seeing some results.. which is weird; you would think that would help me to keep going. But here I am, trying again. I only want to lose 15 Ilbs and looking at all the success stories on this website…

Hi everyone - I have been on MyFitnessPal for a few months, but made a new profile and am starting over.. After the holidays, I just can't seem to get back into the swing of things. I'm really good in the morning and then as the day wears on I care less and less.. this also happens weekly. I care way more Mon-Thurs than I…