30 day shred

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mlmanney
mlmanney Posts: 349 Member
in Fitness and Exercise
ok so I just got the dvd and was wondering how do you log in the exercise? would make my life easier if I could have some suggestions or info on how you all put it in.
thanks!

Replies

  • mlmanney
    mlmanney Posts: 349 Member
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    ok so I just got the dvd and was wondering how do you log in the exercise? would make my life easier if I could have some suggestions or info on how you all put it in.
    thanks!
  • Shera
    Shera Posts: 10
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    I was wondering the same thing.. I just got it as well. I have done it a few times and its a great work out... Now I just have to stick to it. :)
  • mechanicmom
    mechanicmom Posts: 5,697 Member
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    I log it as circuit training. Hope this helps!
    MM
  • BxMom
    BxMom Posts: 363
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    Since I don't have a HRM/calorie I use circuit training
  • mlmanney
    mlmanney Posts: 349 Member
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    thank you!
  • wmcnicol
    wmcnicol Posts: 144
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    I log it as circuit training. I have a HRM and the sites calculations are almost dead on. (they were off by like 10 calories)

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