Replies
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Maybe start doing step ups without the weight?
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No. Wouldn't wear it. I've tried on a couple of dresses at bodycentral but I feel like most of them are way too short and would be much cuter and more comfortable if they would be 2-3 inches longer. If you move the wrong way in that dress you'll give everybody a free show ;) . Would be a cute dress if it would be longer
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http://info.cpk.com/documents/nutrition_facts.pdf Stay away from the desserts... Really high in calories
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Exact same problem here. I look "boobless" with a sports bra. I always were a regular bra under my sports bra :)
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Not in for the attention either. I wear whatever is comfortable. Usually a sports bra and 3/4 workout pants.
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+ 1. Was about to say the exact same thing. PLUS I am 5"7 and about 119 lbs... Fit but NOT skinny
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Just means that you are working harder than everybody else ;)
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+ 1. We (husband and I) are also using the vanilla flavored one.I mix mine with no fat milk and strawberries....
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Ran 3 miles today
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I would like to join too. I don't think I will get up to 50 miles in January so I'll aim for 40 miles
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1/2 cup fat free ricotta cheese 1/2 packet of no calories Sweetener (Splenda) 4 strawberries (Medium) 105 Calories, 12 carb, 0 fat, 12 protein